{"product_id":"aeromat-dual-grip-power-medicine-ball-9cm-6-pound","title":"Aeromat Dual Grip Medicine Ball 9 cm, 6 lbs - Black\/Red, compact durable training ball with soft-grip handles","description":"\u003cstrong\u003eThe Aeromat Dual Grip Power Medicine Ball is a compact, 6-pound training ball with two soft-grip handles designed for versatile strength, core and functional workouts.\u003c\/strong\u003e\n\n\u003cp\u003eBuilt for durability and everyday use, this 9 cm Aeromat medicine ball combines a rugged outer shell with ergonomically placed handles so you can perform throws, rotational drills, partner work and controlled repetitions. Its compact size makes it suitable for crowded gyms, home studios and circuit stations where space is limited but movement quality matters.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the Dual Grip design change my exercises?\u003c\/h3\u003e\n\u003cp\u003eTwo soft-grip handles let you hold the ball like a kettlebell, slam ball or weight plate, expanding the list of possible movements. The grips improve control during dynamic transitions, reduce wrist strain from awkward holds, and make partner passes safer.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eEnables two-handed or one-handed swings, tosses, and rotational throws\u003c\/li\u003e\n  \u003cli\u003eBetter grip stability for repetitive reps and high-tempo circuits\u003c\/li\u003e\n  \u003cli\u003eHandles reduce slipping and allow quick hand changes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat workouts benefit most from this 6-pound medicine ball?\u003c\/h3\u003e\n\u003cp\u003eThis lighter-weight ball is ideal for conditioning, speed-focused drills, rehabilitation progressions and technique practice where form is the priority. It’s useful for athletes learning movement patterns, fitness classes adding plyometric elements, and coaches teaching controlled partner throws.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCore rotations, Russian twists and seated throws for stability work\u003c\/li\u003e\n  \u003cli\u003eLow-impact slams and medicine ball circuits for conditioning\u003c\/li\u003e\n  \u003cli\u003ePartner chest passes and overhead tosses for coordination training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the Aeromat ball durable enough for regular gym use?\u003c\/h3\u003e\n\u003cp\u003eAeromat builds this model with long-lasting materials and reinforced seams to withstand frequent handling and impact. While compact, the outer shell resists scuffs and maintains shape during typical studio and garage sessions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSturdy construction designed for repeated use and travel\u003c\/li\u003e\n  \u003cli\u003eSurface tolerates gym flooring and routine drops from short heights\u003c\/li\u003e\n  \u003cli\u003eEasy-to-clean exterior preserves appearance after workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the 9 cm size affect handling and storage?\u003c\/h3\u003e\n\u003cp\u003eThe 9 cm diameter keeps the ball small enough for tight spaces but large enough to grip comfortably with both hands. Its compact profile makes it simple to stack on shelves, tuck into gym bags, or integrate into crowded circuit stations.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCompact footprint fits shelves and cubbies in commercial gyms\u003c\/li\u003e\n  \u003cli\u003eLightweight 6-pound mass is travel- and studio-friendly\u003c\/li\u003e\n  \u003cli\u003eShape allows for stable placement without rolling away\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Aeromat Dual Grip Power Medicine Ball is aimed at coaches, personal trainers, athletes, and home exercisers who want a reliable, space-conscious training tool for speed, coordination and core work. Choose this 6-pound option when you need better control, safer partner drills, and a durable ball that fits into small training footprints.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use this 6 lb ball for slams?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — it’s suitable for low-impact slams and controlled throws, but avoid aggressive full-height drops to protect the handles and shell.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the surface easy to clean after workouts?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — the exterior wipes clean with a damp cloth and mild detergent for regular maintenance.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Aeromat","offers":[{"title":"Default Title","offer_id":48030401921185,"sku":"B000TCNWLI","price":166.57,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/aeromat-front-view-black-orange.jpg?v=1791401463","url":"https:\/\/canadiansporting.ca\/products\/aeromat-dual-grip-power-medicine-ball-9cm-6-pound","provider":"Canadian Sporting","version":"1.0","type":"link"}