{"product_id":"agility-training-equipment-set-includes-workout-ladder","title":"TGLITC Agility Training Set with Ladder, 20 Disc Cones \u0026 Reaction Ball — Large Carry Bag, Portable Durable","description":"\u003cp\u003e\u003cstrong\u003eThe TGLITC Agility Training Equipment Set is a complete portable kit with an agility ladder, 20 disc cones, a reaction ball, pegs and a carry bag for speed, footwork and coordination drills.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis all-in-one training pack supplies coaches, athletes and fitness enthusiasts with durable, ready-to-use tools to practice sprint mechanics, lateral movement, quick feet and reactive skills anywhere—from grass to gym floors. The set combines an adjustable ladder, stackable discs, a textured reaction ball for unpredictable bounces, anchoring pegs and a roomy carry bag so you can move practice from field to court with minimal setup time.\u003c\/p\u003e\n\n\u003ch3\u003eHow will the ladder improve my footwork and speed?\u003c\/h3\u003e\n\u003cp\u003eThe included agility ladder creates defined foot placement patterns to rehearse cadence, stride length and body control. Repeating ladder drills builds neuromuscular memory for faster, more precise steps without extra equipment.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFlat, thick rungs resist wear and lie stable on turf or gym floors\u003c\/li\u003e\n  \u003cli\u003eAdjustable spacing lets you change difficulty and drill variety\u003c\/li\u003e\n  \u003cli\u003eCompact folding for transport and quick setup in minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat drills can I do with the disc cones to get better at change of direction?\u003c\/h3\u003e\n\u003cp\u003eDisc cones mark boundaries, set shuttle runs, and create weaving patterns that train lateral speed and balance. They’re light, stackable, and visible, so you can rapidly change course designs during a session.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e20 low-profile cones for ladder-connector drills and slalom runs\u003c\/li\u003e\n  \u003cli\u003eUse cones to measure shuttle distances, pivot points, and directional cues\u003c\/li\u003e\n  \u003cli\u003eStackable design saves space in the carry bag between sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the reaction ball help reactive training?\u003c\/h3\u003e\n\u003cp\u003eThe textured reaction ball offers irregular rebounds that force split-second adjustments and improve hand-eye or foot-eye coordination. It’s useful for quick reflex work, partner drills, and solo reaction practice.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMulti-surface bounce creates unpredictable angles to sharpen reflexes\u003c\/li\u003e\n  \u003cli\u003ePortable and durable for repeated use on hard courts or grass\u003c\/li\u003e\n  \u003cli\u003eIntegrates with ladder and cone drills to simulate game-like reactions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this set durable and easy to transport for coaches and teams?\u003c\/h3\u003e\n\u003cp\u003eYes—components are made from reinforced plastics and heavy-duty materials designed to resist abrasion and frequent use. A large shoulder bag and smaller internal pouches keep items organized and reduce setup time between drills and locations.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eThickened ladder rungs and reinforced straps for long-lasting performance\u003c\/li\u003e\n  \u003cli\u003eFour pegs secure the ladder on softer ground for stable drills\u003c\/li\u003e\n  \u003cli\u003eLarge carry bag fits all components and separates small pieces for fast access\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho this set is for: The TGLITC Agility Training Equipment Set is ideal for sports coaches, soccer and basketball players, fitness trainers, youth teams, and athletes who want a portable solution to practice speed, agility, coordination and reaction skills. It also works well for physical education classes and backyard training—anyone aiming to add structured footwork and reactive drills to their routine will find this kit useful.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use the ladder on turf and hardwood?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The ladder lies flat and works on turf, grass, and gym floors; use the pegs on soft ground for extra stability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does the set include a storage bag?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. A large carry bag and small pouches are included to keep the ladder, cones, reaction ball and pegs organized.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"TGLITC","offers":[{"title":"Default Title","offer_id":48020962803873,"sku":"B0CGNF1VDH","price":80.28,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/tglitc-front-packaging-agility-kit.jpg?v=1791303541","url":"https:\/\/canadiansporting.ca\/products\/agility-training-equipment-set-includes-workout-ladder","provider":"Canadian Sporting","version":"1.0","type":"link"}