{"product_id":"ankle-weights-wrist-leg-arm-weight-for-women-men-with","title":"JORICY ankle and wrist weights 1 Lb Each (2Lbs Pair), Light Purple for women, adjustable straps low-profile","description":"\u003cp\u003e\u003cstrong\u003eJORICY 2-pound ankle and wrist weights are a lightweight, adjustable pair (1 lb each) designed to add gentle resistance for walking, yoga, rehabilitation, and daily strength-building.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese compact soft-strap weights combine a breathable mercerized cotton exterior with iron-shot fill to deliver controlled resistance without bulk. The long hook-and-loop straps make them simple to fasten around ankles, wrists, or forearms, while the low profile and light purple color keep them unobtrusive for home, studio, or travel use. They’re intended to increase muscular engagement during routine movement and low-impact workouts, suitable for beginners through experienced users who want subtle added load.\u003c\/p\u003e\n\n\u003ch3\u003eHow will these ankle weights fit into my everyday exercises?\u003c\/h3\u003e\n\n\u003cp\u003eThese 1 lb-per-piece weights slip on quickly and stay secure during walking, yoga flows, Pilates, or light cardio. Because they’re small and light, they won’t drastically alter your mechanics but will increase muscle activation and energy expenditure. Use them to progress bodyweight movements or to gently intensify rehabilitation sessions.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003ePair includes two 1 lb weights (2 lbs total) for symmetrical use.\u003c\/li\u003e\n  \u003cli\u003eLong adjustable straps ensure a snug, customizable fit on ankles or wrists.\u003c\/li\u003e\n  \u003cli\u003eLow-profile shape allows full range of motion in common exercises.\u003c\/li\u003e\n  \u003cli\u003eLightweight option ideal for repeat daily wear or travel workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes these weights comfortable for repeated wear?\u003c\/h3\u003e\n\n\u003cp\u003eThe outer layer uses mercerized cotton and a moisture-absorbing interior to reduce friction, heat, and sweat accumulation. The filling of compact iron shot keeps the profile thin while delivering stable resistance without shifting. Together these features aim to provide a secure, less irritating fit for longer sessions.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eBreathable mercerized cotton surface for softer skin contact.\u003c\/li\u003e\n  \u003cli\u003eMoisture-wicking interior reduces dampness during activity.\u003c\/li\u003e\n  \u003cli\u003eEven iron-shot fill for balanced, non-bulky weight distribution.\u003c\/li\u003e\n  \u003cli\u003ePadded edges and smooth seam finishes to limit chafing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I use the JORICY weights for physical therapy or recovery work?\u003c\/h3\u003e\n\n\u003cp\u003eBecause each piece is only 1 lb, these weights are appropriate for gentle strength progression, motor-control drills, and low-impact rehabilitation work when recommended by a clinician. They provide measurable, small-step resistance that can aid in rebuilding endurance and movement quality without overwhelming recovering joints or tissues.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eSmall incremental load suited for early-stage strength rebuilding.\u003c\/li\u003e\n  \u003cli\u003eSecure straps help maintain proper positioning during therapeutic exercises.\u003c\/li\u003e\n  \u003cli\u003ePortable and light enough to take to clinics, studios, or home sessions.\u003c\/li\u003e\n  \u003cli\u003eNot intended as a replacement for clinician guidance or heavy-resistance training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I care for and adjust these ankle and wrist weights?\u003c\/h3\u003e\n\n\u003cp\u003eFastening is simple: wrap the long strap, thread as needed, and secure with the hook-and-loop closure for a tailored fit. Spot-clean the exterior with a damp cloth and mild detergent; air-dry fully before storing to protect the fabric and internal iron shot. Proper drying prevents odor and preserves the moisture-wicking properties.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eHand-clean outer fabric; avoid machine washing to protect seams and fill.\u003c\/li\u003e\n  \u003cli\u003eAir-dry completely before storage to prevent mildew or odors.\u003c\/li\u003e\n  \u003cli\u003eAdjust strap tension so the weight is snug but not constrictive.\u003c\/li\u003e\n  \u003cli\u003eInspect straps and seams periodically for wear and replace when needed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: JORICY’s 2 lb pair (1 lb each) is aimed at anyone seeking a modest, portable resistance option — from walkers and yoga practitioners to people doing light rehabilitation or those who prefer incremental strength gains. If you want a non-bulky, easy-to-wear weight to subtly increase effort during everyday movement, these light purple ankle and wrist weights offer a comfortable, travel-ready solution.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How heavy is each weight and can I use them together?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each weight is 1 lb; the set includes two for a combined 2 lbs. Use singly or as a pair for ankles or wrists.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these safe for rehab exercises?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They’re useful for low-impact and early-stage strength work, but consult your therapist before use.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"JORICY","offers":[{"title":"Default Title","offer_id":48018550620321,"sku":"B0B1F5XKL9","price":61.37,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/joricy-front-view-weights.jpg?v=1791280167","url":"https:\/\/canadiansporting.ca\/products\/ankle-weights-wrist-leg-arm-weight-for-women-men-with","provider":"Canadian Sporting","version":"1.0","type":"link"}