{"product_id":"ankle-weights-wrist-leg-arm-weights-for-women-men-kids","title":"JORICY ankle and wrist weights 1 Lb Each (2Lbs Pair), Light Pink — adjustable breathable pair for women and kids","description":"\u003cp\u003e\u003cstrong\u003eJORICY 2 lb ankle weights are a lightweight, adjustable pair (1 lb each) designed to add gentle resistance to walking, jogging, strength training and everyday movement.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese compact weights combine a soft, breathable mercerized cotton exterior with iron-shot filling and long hook-and-loop straps so you can secure them comfortably at the ankle, wrist, arm or leg. Their light 1-pound-per-piece format makes them easy to carry, simple to slip on and appropriate for beginners, kids, or anyone wanting to increase intensity without bulky equipment.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these ankle weights change my walking, jogging or everyday movement?\u003c\/h3\u003e\n\u003cp\u003eWearing light ankle or wrist weights increases the resistance your muscles work against during routine movements, which can help you feel a greater challenge without changing your form. Because each weight is only 1 lb, they gradually intensify activity without adding excessive momentum or altering gait.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTwo 1-lb weights — total 2 lbs per pair for balanced resistance.\u003c\/li\u003e\n  \u003cli\u003eIron-shot filling provides steady, evenly distributed weight.\u003c\/li\u003e\n  \u003cli\u003eLong hook-and-loop strap for a snug, slip-resistant fit.\u003c\/li\u003e\n  \u003cli\u003eSoft, breathable mercerized cotton reduces skin irritation during use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre they comfortable and safe to wear for short workouts or all-day use?\u003c\/h3\u003e\n\u003cp\u003eThe outer fabric is chosen for moisture absorption and comfort, and the interior iron-shot filling stays compact so the weight feels stable. The long adjustable strap allows a customized fit around ankles, wrists or arms to prevent sliding, making them suitable for short training sessions or intermittent daily use.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMercerized cotton and moisture-wicking lining minimize chafing.\u003c\/li\u003e\n  \u003cli\u003eAdjustable strap secures every size from kids to adults.\u003c\/li\u003e\n  \u003cli\u003eCompact iron-shot pellets reduce bulk and keep the profile slim.\u003c\/li\u003e\n  \u003cli\u003eLightweight design supports frequent travel and easy storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat exercises and settings are these weights best for?\u003c\/h3\u003e\n\u003cp\u003eThese light weights are versatile: use them during walking, light jogging, aerobic classes, physical therapy drills, core work, leg lifts or arm routines. Their low weight makes them particularly suitable for tempo runs, warm-ups, rehabilitation sessions, or adding intensity to at-home bodyweight exercises.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWalking and light jogging to increase calorie burn modestly.\u003c\/li\u003e\n  \u003cli\u003eHome workouts like leg lifts, donkey kicks, and arm raises.\u003c\/li\u003e\n  \u003cli\u003eStudio classes or circuit training for added resistance.\u003c\/li\u003e\n  \u003cli\u003eRehabilitation and mobility drills where heavy loads are not recommended.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I choose and fit the right size and weight?\u003c\/h3\u003e\n\u003cp\u003eChoose the 2-lb pair (1 lb per weight) if you want minimal added resistance that’s easy to adapt into daily movement. Use the long strap to wrap around the limb so the weight sits comfortably without rotating; always test with short intervals before extended wear.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eEach product listing indicates per-piece weight; this set is 1 lb each.\u003c\/li\u003e\n  \u003cli\u003eSold as a matching pair for balanced training on both limbs.\u003c\/li\u003e\n  \u003cli\u003eFasten snugly but not restrictively; adjust strap tightness for comfort.\u003c\/li\u003e\n  \u003cli\u003eStart with brief sessions and increase wear time as tolerated.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: These JORICY ankle\/wrist weights suit beginners, children, seniors and anyone seeking a light, portable way to boost everyday movement without gym machines. They work well for travelers, office exercisers, rehabilitation clients and fitness enthusiasts who prefer subtle resistance and a comfortable, secure fit.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What weights come in this JORICY set?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: This set includes two weights, 1 lb each, totaling 2 lbs per pair.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can kids wear these ankle weights?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes; the long adjustable strap fits smaller limbs, but start with short sessions.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"JORICY","offers":[{"title":"Default Title","offer_id":48018578997409,"sku":"B0CGLWMCW7","price":61.37,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/joricy-front-view-pair.jpg?v=1791280268","url":"https:\/\/canadiansporting.ca\/products\/ankle-weights-wrist-leg-arm-weights-for-women-men-kids","provider":"Canadian Sporting","version":"1.0","type":"link"}