{"product_id":"better-hockey-extreme-pro-stick-weight","title":"Better Hockey Extreme Pro Stick Weight, Style Stick Weight, Adjustable 4–12 oz with Dual Velcro Straps","description":"\u003cp\u003e\u003cstrong\u003eBetter Hockey Extreme Pro Stick Weight is an adjustable add-on that increases stick mass from 4 to 12 ounces to help develop harder shots and quicker hands while practicing.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eTrain with the same kind of weighted gear many professionals and aspiring players use: a compact metal weight that straps to the shaft, cushioned to protect finish and held firmly with two Velcro straps. The Extreme Pro Stick Weight gives you a simple way to overload your stick during repetitions so you can train strength, speed and shot stability without changing your technique.\u003c\/p\u003e\n\n\u003ch3\u003eHow does adding weight to a stick help my shot power?\u003c\/h3\u003e\n\u003cp\u003eIncreasing the stick’s mass raises the momentum transferred during a shot when you return to your regular stick. That overload during drills helps the muscles involved in your release develop more force and timing. It’s a training tool, not a magic fix—consistent practice with proper mechanics is still required.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAdjustable metal bars let you change mass between 4 and 12 ounces for progressive loading.\u003c\/li\u003e\n  \u003cli\u003eUse weighted repetitions for wrist shots, snapshots and slap passes to work different motion speeds.\u003c\/li\u003e\n  \u003cli\u003eRemove the weight for on-ice testing and observe measurable differences in shot feel.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the device stay in place during hard drills or games?\u003c\/h3\u003e\n\u003cp\u003eThe unit secures with two wide Velcro straps that wrap around the shaft and lock the weight against rubber padding. The padding prevents slipping and shields the stick finish from abrasion. While robust for training, it’s designed for practice rather than regular in-game use.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDual straps distribute holding force and reduce rotation on the shaft during swings.\u003c\/li\u003e\n  \u003cli\u003eRubber-backed contact surface protects stick paint and reduces noise on impact.\u003c\/li\u003e\n  \u003cli\u003eClip-and-lock style metal bars stay set once adjusted for consistent practice sessions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I adjust the weight and what ranges are available?\u003c\/h3\u003e\n\u003cp\u003eAdjustment is straightforward: position the four removable metal bars to add or subtract mass until you reach your desired load. The system supports incremental steps so players can progress gradually as strength and speed improve. It’s usable with most standard composite and wood shafts.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFour metal bars can be added or removed to vary weight from 4 oz up to 12 oz.\u003c\/li\u003e\n  \u003cli\u003eQuick-change design makes switching weights between sets fast and repeatable.\u003c\/li\u003e\n  \u003cli\u003eWorks well with both youth and adult stick shafts when secured properly.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the product safe for my stick and suitable for young players?\u003c\/h3\u003e\n\u003cp\u003eYes—the interior rubber padding protects the shaft finish and the two Velcro straps keep the weight stable during practice. Because the device adds load, younger players should increase mass gradually and under supervision to avoid strain. It’s a training aid intended to complement technical coaching.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSoft rubber lining reduces scratching and impact marks on the shaft.\u003c\/li\u003e\n  \u003cli\u003eTwo straps minimize movement and prevent accidental dislodging during drills.\u003c\/li\u003e\n  \u003cli\u003eRecommended progressive loading for youth to avoid sudden strain.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: players looking to increase shot power and hand speed—youth athletes building strength, veteran skaters seeking offseason training, and coaches who want a simple overload tool for practice. It’s appropriate for anyone wanting a controlled way to add stick weight during repetitions, provided adjustments are made thoughtfully and use is supervised for younger players.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What weight range does the Better Hockey Extreme Pro provide?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It adjusts between 4 and 12 ounces using four removable metal bars.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I leave the weight on during games?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No—it's designed for training and practice; remove it for game play.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Better Hockey","offers":[{"title":"Default Title","offer_id":48022532915361,"sku":"B07FSHSJLJ","price":84.43,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/better-hockey-weight-front-view.jpg?v=1791338069","url":"https:\/\/canadiansporting.ca\/products\/better-hockey-extreme-pro-stick-weight","provider":"Canadian Sporting","version":"1.0","type":"link"}