{"product_id":"cap-barbell-neoprene-dumbbell-set-with-rack-20-pounds","title":"CAP Barbell Neoprene Dumbbell Set, Black, 20 lb Set — 3 Pairs with Rack, Hex Heads for Stability","description":"\u003cp\u003e\u003cstrong\u003eThe CAP Barbell Neoprene Dumbbell Set with Rack is a compact 20-pound strength kit that includes three neoprene-coated pairs (2 lb, 3 lb, 5 lb) and a small storage rack for easy travel and home workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis lightweight set from CAP combines cast-iron cores with a soft neoprene finish and hexagonal heads to keep weights from rolling. Designed for portability and simple storage, the three pairs of dumbbells suit beginners, rehab routines, warm-ups, and at-home circuit training. The included rack keeps your space organized whether you workout in a small apartment, hotel room, or garage.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this set stay stable and protect floors?\u003c\/h3\u003e\n\u003cp\u003eThe hexagonal head design prevents the dumbbells from rolling on flat surfaces, while the neoprene coating cushions contact with floors and furniture. That coating also reduces noise and scuffing compared with bare iron.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHexagon-shaped heads prevent rolling during rest or transitions\u003c\/li\u003e\n  \u003cli\u003eNeoprene outer layer softens impact and limits scratches\u003c\/li\u003e\n  \u003cli\u003eFlat surfaces on each head keep weights upright for safe storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this dumbbell set portable enough for travel and small spaces?\u003c\/h3\u003e\n\u003cp\u003eYes—the total kit is intentionally compact and lightweight so it’s easy to pack in a car or carry into a hotel room. The small footprint of the included rack lets you tuck the set under a bed, in a closet, or along a wall without taking up much space.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eThree pairs (2 lb, 3 lb, 5 lb) provide graduated resistance without bulky plates\u003c\/li\u003e\n  \u003cli\u003eLightweight neoprene coating makes individual dumbbells easy to carry\u003c\/li\u003e\n  \u003cli\u003eCompact storage rack keeps the set organized and transport-ready\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat kinds of workouts are best with these dumbbells?\u003c\/h3\u003e\n\u003cp\u003eThis CAP set is ideal for toning, light strength training, rehabilitation work, and high-rep conditioning. Use them for upper-body isolation exercises, core stabilization moves, shoulder routines, or as a complement to cardio circuits.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePerfect for exercises like biceps curls, triceps kickbacks, lateral raises, and shoulder presses\u003c\/li\u003e\n  \u003cli\u003eUseful for core-focused moves such as Russian twists and weighted sit-ups\u003c\/li\u003e\n  \u003cli\u003eGreat as warm-up weights or for adding resistance to bodyweight circuits\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow durable and comfortable are the grips?\u003c\/h3\u003e\n\u003cp\u003eThe cast-iron interior provides reliable weight and balance, while the neoprene outer finish is textured for a comfortable, slip-resistant grip. The finish also resists sweat and is easy to wipe clean after use.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCast-iron cores ensure consistent weight accuracy and longevity\u003c\/li\u003e\n  \u003cli\u003eNeoprene coating offers a grippy, comfortable feel even during sweaty sessions\u003c\/li\u003e\n  \u003cli\u003eLow-maintenance surface wipes clean and resists chipping for everyday use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The CAP Barbell Neoprene Dumbbell Set with Rack is made for beginners, fitness travelers, and home exercisers who need a compact, gentle-resistance solution. If you want portable, non-roll dumbbells for light strength work, rehab, warm-ups, or circuit conditioning without taking up much room, this kit offers a tidy, user-friendly option. It’s not intended to replace heavy free weights for advanced lifters but is excellent for progressive conditioning and convenience-oriented training.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What weights are included in the CAP 20 lb set?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The set includes three pairs: 2-pound, 3-pound, and 5-pound dumbbells, totaling 20 pounds.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use these dumbbells on hardwood floors?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The neoprene coating protects floors and reduces noise compared with bare metal.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"CAP","offers":[{"title":"Default Title","offer_id":48025988169889,"sku":"B015WE0WHY","price":145.53,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/cap-barbell-neoprene-dumbbell-front-rack.jpg?v=1791366020","url":"https:\/\/canadiansporting.ca\/products\/cap-barbell-neoprene-dumbbell-set-with-rack-20-pounds","provider":"Canadian Sporting","version":"1.0","type":"link"}