{"product_id":"cap-barbell-olympic-solid-2-inch","title":"CAP Barbell 20in Olympic Dumbbell Handle - 2\" Sleeve, Chrome Alloy, Rotating Sleeves","description":"\u003cp\u003e\u003cstrong\u003eThe CAP Barbell Olympic Solid 2-Inch Dumbbell Handle (OBIS-20) is a single 20-inch alloy-steel dumbbell handle with rotating sleeves and medium-depth diamond knurling for secure, heavy lifting.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis solid 20-inch CAP Barbell dumbbell handle is built to accept 2-inch Olympic plates, resist rust with a chrome finish, and deliver a stable, comfortable grip for heavy sets. Sold individually with two collars, it combines a 150-pound capacity and rotating sleeves to protect wrists while you lift. Whether you’re adding to a garage gym or upgrading commercial equipment, this handle offers the core features lifters expect from a trusted brand with decades of experience.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the rotating sleeve improve my lifts?\u003c\/h3\u003e\n\n\u003cp\u003eRotating sleeves reduce torque transmitted to your wrists and forearms, which is especially helpful during dynamic lifts or high-rep sets. The spinning action lets plates move independently from the bar, lowering strain and improving smoothness through each repetition.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eSwiveling sleeves minimize wrist twisting and joint pressure.\u003c\/li\u003e\n  \u003cli\u003eHelps maintain bar alignment during cleans, curls, and presses.\u003c\/li\u003e\n  \u003cli\u003eReduces wear on plates and the handle by allowing rotation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this handle fit my existing Olympic plates and collars?\u003c\/h3\u003e\n\n\u003cp\u003eThe OBIS-20 uses a standard 2-inch sleeve diameter, so it accepts Olympic-style plates with 2-inch center holes. CAP includes two collars with the handle, giving you a secure setup right away for most plate combinations.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e2-inch sleeve diameter compatible with Olympic plates.\u003c\/li\u003e\n  \u003cli\u003eIncludes two collars for immediate use and plate security.\u003c\/li\u003e\n  \u003cli\u003e150-pound stated weight capacity—ideal for many home and light commercial needs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat grip and build details affect comfort and control?\u003c\/h3\u003e\n\n\u003cp\u003eThe OBIS-20 features medium-depth diamond knurling across a 28.5 mm handgrip diameter that balances traction and comfort. The chrome finish protects the steel from oxidation while giving the handle a clean, professional look that resists corrosion from sweat and humidity.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eMedium-depth diamond knurling for a secure, non-slip hold.\u003c\/li\u003e\n  \u003cli\u003e28.5 mm grip diameter fits a wide range of hand sizes comfortably.\u003c\/li\u003e\n  \u003cli\u003eChrome-plated alloy steel construction for long-term durability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow much does the handle weigh and what are its dimensions?\u003c\/h3\u003e\n\n\u003cp\u003eThe solid dumbbell handle itself weighs approximately 10 pounds and measures roughly 21.25 inches long with a 3.15-inch overall height and width. These dimensions make it compact enough for tight gym spaces while providing enough sleeve length for multiple plates.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eHandle weight: about 10 pounds for easy plate loading balance.\u003c\/li\u003e\n  \u003cli\u003eOverall length: 21.25 inches with sufficient sleeve space for plates.\u003c\/li\u003e\n  \u003cli\u003eDimensions: 21.25\" L x 3.15\" H x 3.15\" W; 30-day manufacturer warranty.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The CAP OBIS-20 dumbbell handle suits serious home lifters, personal trainers, and light commercial facilities that need a rugged, easy-to-use handle for Olympic plates. It’s an excellent choice for anyone who wants reliable rotating sleeves, secure knurling, and a corrosion-resistant chrome finish—sold individually so you can build pairs or single handles to match your workout needs.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does this handle accept Olympic 2-inch plates?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The OBIS-20 has 2-inch sleeves designed for standard Olympic plates and includes two collars.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is the weight capacity of the CAP OBIS-20?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The manufacturer rates the handle for up to 150 pounds of load.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"CAP","offers":[{"title":"Default Title","offer_id":48026300678305,"sku":"B0B5W1SWNC","price":130.8,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/cap-obis-20-front-view.jpg?v=1791368048","url":"https:\/\/canadiansporting.ca\/products\/cap-barbell-olympic-solid-2-inch","provider":"Canadian Sporting","version":"1.0","type":"link"}