{"product_id":"concho-weight-pulley-system","title":"Concho Cable Pulley System for Home Gym — Black, Dual-Pulley Kit with 350 lb Loading Pin and Detachable Handles","description":"\u003cp\u003e\u003cstrong\u003eThe Concho Weight Pulley System is a compact, adjustable dual-cable pulley kit that converts racks, beams, or door mounts into a full-body cable station for lat pulldowns, rows, curls and triceps work.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned for home gyms and portable setups, this upgraded cable pulley system combines two smooth-running pulley units, multiple cable lengths, extension chains and three detachable handles so you can replicate many commercial machine movements without buying a bulky station. Built-from-steel components, a long loading pin that accepts standard and Olympic plates, and welded attachment points provide a sturdy, compact solution for progressive resistance training.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the Concho pulley system expand workout variety?\u003c\/h3\u003e\n\n\u003cp\u003eBy providing interchangeable handles and adjustable cable lengths, the system lets you switch between vertical pulls, horizontal rows, triceps extensions and isolation curls in seconds. The detachable straight bar, tricep rope and soft cable handles cover most common cable exercises, while the extension chain and extra-long cables allow wide or close-grip setups.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eThree detachable handles: straight bar, tricep rope, soft handles\u003c\/li\u003e\n  \u003cli\u003eTwo 70\" cables and one 55\" cable for varied reach\u003c\/li\u003e\n  \u003cli\u003eExtension chain up to 40\" to change travel and angle\u003c\/li\u003e\n  \u003cli\u003eDual pulleys enable 360° cable routing for creative exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow strong and stable is this pulley system for heavy lifting?\u003c\/h3\u003e\n\n\u003cp\u003eThe Concho system is engineered to handle serious loads with a 12\" loading pin rated to 350 lbs, compatible with both standard and Olympic plates. Key connection points are welded and the dual-pulley configuration reduces side-to-side play for smoother, more stable reps under heavier resistance.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e12\" loading pin rated up to 350 lbs\u003c\/li\u003e\n  \u003cli\u003eWelded attachment points for improved durability\u003c\/li\u003e\n  \u003cli\u003eSecure barbell-style clip to hold plates in place\u003c\/li\u003e\n  \u003cli\u003eAdjustable bar gap to tighten fit and reduce wobble\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to install, adjust, and move between locations?\u003c\/h3\u003e\n\n\u003cp\u003eAssembly is straightforward with included instructions and basic tools; the kit is intentionally compact and lightweight for portability. You can mount it to a squat rack, pull-up bar, ceiling hook, beam or other sturdy anchor, and quickly change cable length or switch handles to move from exercise to exercise.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eLightweight, compact components for easy transport\u003c\/li\u003e\n  \u003cli\u003eFits racks, beams, door frames, ceiling hooks and more\u003c\/li\u003e\n  \u003cli\u003eTool-assisted cable length adjustments for quick setup\u003c\/li\u003e\n  \u003cli\u003eClear, step-by-step assembly instructions included\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat attachments and exercises are supported by the kit?\u003c\/h3\u003e\n\n\u003cp\u003eThe included attachments let you perform a broad range of movements: lat pulldowns, seated rows, cable curls, triceps pushdowns, face pulls and shoulder rehab work. Swapping handles and changing cable routing creates different force angles to target specific muscle groups or emphasize range of motion.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eLat pulldown and wide-grip back work\u003c\/li\u003e\n  \u003cli\u003eSeated\/standing rows for mid-back and lats\u003c\/li\u003e\n  \u003cli\u003eBiceps curls and triceps extensions for arm isolation\u003c\/li\u003e\n  \u003cli\u003eFace pulls and shoulder-focused movements for stability\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Concho Weight Pulley System is intended for home gym users, garage lifters, coaches and trainers who want the versatility of cable resistance without a full-size commercial machine. It suits beginners through experienced lifters who need a portable, heavy-duty pulley option to add cable-style movements to strength, conditioning or rehabilitation programs.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can this pulley system handle Olympic plates?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The 12\" loading pin accepts both standard and Olympic plates and is rated to 350 lbs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Will it fit my squat rack or ceiling beam?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The system is designed to attach to squat racks, beams, pull-up bars, ceiling hooks and other sturdy anchors.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Concho","offers":[{"title":"Default Title","offer_id":48028805136545,"sku":"B09MN82BQP","price":135.01,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/concho-front-overview.jpg?v=1791384800","url":"https:\/\/canadiansporting.ca\/products\/concho-weight-pulley-system","provider":"Canadian Sporting","version":"1.0","type":"link"}