{"product_id":"fistrage-speed-ball-boxing-bag-leather-mma-muay-thai-1","title":"FISTRAGE FR Speed Ball for Boxing, MMA \u0026 Muay Thai — Black microfiber leather, fast rebound","description":"\u003cp\u003e\u003cstrong\u003eFISTRAGE FR Speed Ball is a durable microfiber leather speedball designed for rapid punching, reflex work and cardio conditioning, supplied with a free hanging swivel and robust construction for heavy training.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis speed ball from FISTRAGE FR blends sport-grade microfiber leather, reinforced seams and a long-lasting bladder to deliver reliable rebounds and extended service life for boxing, MMA and Muay Thai sessions. Compact and responsive, it’s built to improve hand-eye coordination, timing and rhythm whether you train at home or in a gym. The kit includes a hanging swivel so you can mount the speedball immediately and get to focused drills without extra parts.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this speed ball improve reflexes and timing?\u003c\/h3\u003e\n\n\u003cp\u003eThe compact, balanced design gives consistent, fast rebounds to train split-second reactions and hand speed. Repetitive hits develop rhythm and help you sync punches with footwork during pad work or shadowboxing sessions.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eHigh-rebound bladder preserves bounce for predictable timing\u003c\/li\u003e\n  \u003cli\u003eWeighted, even shape promotes consistent return and rhythm\u003c\/li\u003e\n  \u003cli\u003eMicrofiber leather surface sustains repeated strikes without rapid wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes the materials and construction gym-grade?\u003c\/h3\u003e\n\n\u003cp\u003eFISTRAGE FR uses premium microfiber leather and reinforced hand-stitching for endurance under high-frequency use. Rivets and layered assembly at stress points lengthen the product life compared with cheap stitched alternatives.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eTop-grade microfiber leather resists scuffs and cracking\u003c\/li\u003e\n  \u003cli\u003eReinforced seams and riveted joints reduce tearing risk\u003c\/li\u003e\n  \u003cli\u003eHeavy-duty lacing and hand-stitched panels for long-term reliability\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this speed ball easy to mount and adjust for different workouts?\u003c\/h3\u003e\n\n\u003cp\u003eThe set includes a free hanging swivel so you can attach the speed ball to a ceiling mount, frame or compatible platform quickly. The simple swivel connection allows fluid rotation and reduces strain on attachment points, letting you customize tension and swing for boxing, MMA or cardio intervals.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eIncluded swivel fits standard hanging rigs for fast setup\u003c\/li\u003e\n  \u003cli\u003eSwivel rotation maintains smooth rebound and reduces wear\u003c\/li\u003e\n  \u003cli\u003eCompact size fits home gyms and commercial studios alike\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I care for the FISTRAGE FR speed ball to keep it performing?\u003c\/h3\u003e\n\n\u003cp\u003eRoutine care is straightforward: wipe down after sessions, avoid prolonged sun or moisture exposure, and check stitching and rivets periodically. Proper inflation and storage will protect the bladder and leather shell so the speed ball maintains responsiveness.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eWipe with a damp cloth after use; avoid harsh cleaners\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry place away from direct sunlight\u003c\/li\u003e\n  \u003cli\u003eCheck and re-tighten lacing and swivels occasionally\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho this is for: The FISTRAGE FR speed ball is made for fighters, boxing enthusiasts, fitness trainers and anyone wanting to sharpen hand speed, reflexes and cardio performance. It suits home gym owners looking for a compact, high-rebound training tool, coaches needing a reliable practice ball for group classes, and mixed-martial-arts athletes who want durable equipment that stands up to frequent use.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does the swivel come included?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, the kit includes a free hanging swivel so you can mount and train right away.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What material is the outer shell made of?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The outer shell is premium microfiber leather engineered for durability and consistent rebounds.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"FISTRAGE FR","offers":[{"title":"Default Title","offer_id":48022211330209,"sku":"B08ZJGWR2W","price":82.39,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/fistrage-fr-speed-ball-front-view.jpg?v=1791328492","url":"https:\/\/canadiansporting.ca\/products\/fistrage-speed-ball-boxing-bag-leather-mma-muay-thai-1","provider":"Canadian Sporting","version":"1.0","type":"link"}