{"product_id":"micro-gainz-1lb-dumbbell-fractional-weight-plates-1","title":"Micro Gainz 1 lb Dumbbell Fractional Plates, Black, 4-Piece Set — Sintered Steel Micro Plates, Made in USA","description":"\u003cp\u003e\u003cstrong\u003eMicro Gainz 1LB Dumbbell Fractional Plates are a 4-piece set of patented, 1-pound micro weight plates designed to let you increase dumbbell load in precise 1lb steps without changing your grip.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese compact fractional plates from MICRO GAINZ GAIN MUSCLE 1LB AT A TIME attach to most dumbbell handles to create small, controlled weight increases for progressive strength training. Built from sintered steel with a black powder-coat finish and manufactured in the USA, the set is intended to sit close to the handle so your hand still fits comfortably while enabling 1lb or 2lb jumps. They are calibrated to a tight tolerance so incremental loading feels consistent across plates.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these plates fit my dumbbells and kettlebells?\u003c\/h3\u003e\n\u003cp\u003eThe Micro Gainz micro plates are sized to mount on common dumbbell handles while minimizing the added thickness so your grip remains natural. They also slip onto kettlebell and some barbell sleeves for versatile use during different lifts.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCompact diameter conserves handle space for comfortable grip.\u003c\/li\u003e\n  \u003cli\u003eFour 1lb plates allow single or paired use for 1lb and 2lb increases.\u003c\/li\u003e\n  \u003cli\u003eCompatible with many dumbbell, kettlebell, and standard barbell handles.\u003c\/li\u003e\n  \u003cli\u003eLow-profile design reduces interference with hand placement or collars.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these plates durable and precise?\u003c\/h3\u003e\n\u003cp\u003eYes — each plate is made from sintered steel and finished with a black powder coat to resist chipping and rust. They are manufactured in the USA under strict quality control and carry a patented design for reliability and consistent sizing.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSintered-steel construction for long-term durability.\u003c\/li\u003e\n  \u003cli\u003eBlack powder coat reduces wear and keeps a clean look.\u003c\/li\u003e\n  \u003cli\u003eCalibrated to +\/- 10 grams for predictable 1lb increments.\u003c\/li\u003e\n  \u003cli\u003ePatented design ensures consistent fit and function across sets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat training benefits do 1-pound increments provide?\u003c\/h3\u003e\n\u003cp\u003eSmall, steady increases help you progress without forcing large jumps that can disrupt form or recovery. These plates let you focus on technique, gradually increase load, and break plateaus by making progress measurable and repeatable.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eEnables safer, more precise strength progression.\u003c\/li\u003e\n  \u003cli\u003eIdeal for accessory lifts and high-rep or unilateral work.\u003c\/li\u003e\n  \u003cli\u003eHelps you track incremental strength improvements over time.\u003c\/li\u003e\n  \u003cli\u003eUseful for deloads and fine-tuning training loads.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I use and maintain these micro plates?\u003c\/h3\u003e\n\u003cp\u003eSlip a plate onto the handle and secure with your existing collar or clip; pair two plates for 2lb jumps. Wipe them down after use and store them with your other weights to prevent corrosion and keep the powder coat looking new.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMount singly for +1lb or in pairs for +2lb adjustments.\u003c\/li\u003e\n  \u003cli\u003eUse with collars\/clips or designed dumbbell fasteners for safety.\u003c\/li\u003e\n  \u003cli\u003eClean with a damp cloth; avoid harsh chemicals to protect finish.\u003c\/li\u003e\n  \u003cli\u003eStore dry and away from humid environments to extend lifespan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Micro Gainz 1LB Micro Plates suit strength athletes, home gym users, physical therapy clients, and anyone who wants to progress in controlled, measurable steps. If you need compact, accurate fractional loading to improve lifts, refine form, or break training plateaus without changing exercise mechanics, this 4-piece set is designed to deliver precise 1lb increases while staying out of the way of your grip.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Will these plates fit my adjustable dumbbells?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They fit most standard dumbbell handles but check your handle diameter; they’re designed for close-fit use with many adjustable and fixed handles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I pair plates for 2lb increases?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, use two 1lb plates together for a precise 2lb jump on dumbbells, kettlebells, or compatible barbells.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"MICRO GAINZ GAIN MUSCLE 1LB AT A TIME","offers":[{"title":"Default Title","offer_id":48030791434401,"sku":"B09G77VR8N","price":229.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/micro-gainz-front-view-plates.jpg?v=1791411076","url":"https:\/\/canadiansporting.ca\/products\/micro-gainz-1lb-dumbbell-fractional-weight-plates-1","provider":"Canadian Sporting","version":"1.0","type":"link"}