{"product_id":"probody-pilates-yoga-ball-1","title":"ProBody Pilates Exercise Ball, Blue, Size M 19-22 inches\/48-55 cm — Gym-Grade Anti-Burst with Pump","description":"\u003cp\u003e\u003cstrong\u003eThe ProBody Pilates 55cm gym-grade exercise ball is a durable, anti-burst yoga and birthing ball designed for core strengthening, active sitting, pregnancy comfort, and physical-therapy use.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhether you want an alternative desk seat to improve posture, a pregnancy-friendly birthing ball for gentle pelvic motion, or a stable tool for rehab and core work, this 55cm ProBody Pilates ball fits users approximately 4'4\"–5'1\". Built from thick, non-toxic PVC with slow-deflate safety testing, it ships with essential accessories so you can inflate and begin using it right away.\u003c\/p\u003e\n\n\u003ch3\u003eHow will this 55cm ball change my daily workstation or home workouts?\u003c\/h3\u003e\n\u003cp\u003eThe 55cm size is tailored to shorter adults and many teens, making it suitable for active sitting and low-impact home fitness. Replacing a chair with the ball encourages micro-movements that engage deep core and spinal stabilizers throughout the day without adding complex routines.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eActive sitting promotes subtle muscle activation while seated for longer periods.\u003c\/li\u003e\n  \u003cli\u003eUse as a chair alternative or for short mobility breaks between tasks.\u003c\/li\u003e\n  \u003cli\u003ePairs with a mat and resistance bands for quick core circuits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this ball safe for pregnancy, labor, and postpartum recovery?\u003c\/h3\u003e\n\u003cp\u003eThe ball is commonly recommended by birth professionals for easing discomfort and encouraging pelvic mobility, but you should always check with your own OB, midwife, or doula before use. It supports gentle hip rotations, forward-leaning positions, and seated comfort throughout late pregnancy and early postpartum.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUsed for pregnancy hip mobility and upright comfort during late-trimester sitting.\u003c\/li\u003e\n  \u003cli\u003eHelpful as a birthing aid for supported movement during early labor.\u003c\/li\u003e\n  \u003cli\u003eUseful for postpartum pelvic and core rehabilitation under professional guidance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat construction and safety features protect me from sudden punctures?\u003c\/h3\u003e\n\u003cp\u003eThis ProBody Pilates ball is made from gym-grade anti-burst PVC and is tested to withstand heavy loads. The design prioritizes slow deflation if punctured, reducing the risk of a sudden collapse and making it suitable for clinic, home, and birthing-center environments.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eThick, non-toxic PVC rated for high load capacity and slow deflation.\u003c\/li\u003e\n  \u003cli\u003eComes with two replacement plugs and a stopper remover for maintenance.\u003c\/li\u003e\n  \u003cli\u003eIncludes a dual-action pump so you can inflate to recommended firmness at home.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I choose the right size and care for the ball?\u003c\/h3\u003e\n\u003cp\u003ePick the 55cm if you’re between about 4'4\" and 5'1\"; other sizes are available for taller or shorter users. Inflate to roughly 80–90% on first use, allow 24 hours for material stretch, then top up. Store away from sharp objects and extreme heat to preserve longevity.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSize guide: 45 cm for smaller users, 55 cm for 4'4\"–5'1\"; larger options available.\u003c\/li\u003e\n  \u003cli\u003eInitial inflation protocol: 80–90% then settle for 24 hours before final fill.\u003c\/li\u003e\n  \u003cli\u003eKeep away from rough flooring, direct sun, and sharp tools; wipe clean with mild soap.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The 55cm ProBody Pilates ball is ideal for shorter adults, teens, and professionals seeking improved posture through active sitting, expectant parents wanting a supportive pregnancy and birthing aid, and anyone following physical-therapy programs who needs a clinic-grade, safe exercise ball. It’s also a practical choice for home fitness enthusiasts and small studios wanting a reliable, well-accessorized fit ball that arrives ready to use.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What height is the 55cm ball best for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The 55cm ball suits users about 4'4\"–5'1\"; choose larger sizes for taller users.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does the ball come with a pump and plugs?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — a dual-action pump, two plugs, stopper remover, and a printed guide are included.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProBody Pilates","offers":[{"title":"Default Title","offer_id":48019583369377,"sku":"B01LVVKKHY","price":70.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/probody-pilates-55cm-blue-front-view.jpg?v=1791283631","url":"https:\/\/canadiansporting.ca\/products\/probody-pilates-yoga-ball-1","provider":"Canadian Sporting","version":"1.0","type":"link"}