{"product_id":"ritfit-pilates-kit-14-ring-pink-with-9-8-ball-4-resistance-bands-and-travel-bag","title":"RitFit Pilates Kit, Pink — 14-Inch Pilates Ring, 9.8-Inch Ball, 4 Resistance Bands, Yoga Strap, Poster and Travel Bag","description":"\u003cp\u003e\u003cstrong\u003eThe RitFit Pilates Kit is an all-in-one home workout set featuring a reinforced 14\" Pilates ring, a 9.8\" Pilates ball, four calibrated resistance bands, a yoga strap, wall poster guide, and a travel-ready storage bag.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eEverything in this kit is selected to let you build low-impact strength, improve muscle tone, and add Pilates-style resistance training to at-home routines. The ring’s fiberglass core and EVA foam padding provide durability and comfort, while the four color-coded bands span 5–25 lb so you can progress gradually. A full-size workout poster and compact backpack make the set convenient for beginners and experienced users who want a portable, structured practice.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the 14\" Pilates ring help target specific muscles?\u003c\/h3\u003e\n\u003cp\u003eThe 14\" ring creates focused resistance for inner thighs, arms, and core without bulky machines. Its springy reinforced core gives even pressure across the ring and returns to shape after repeated use, while the soft foam pads protect hands and legs during squeezes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eReinforced fiberglass core resists bending and cracking under compression.\u003c\/li\u003e\n  \u003cli\u003eEVA foam pads provide comfortable grip for repeated exercises.\u003c\/li\u003e\n  \u003cli\u003e14\" diameter is compact for precise targeting of thighs, triceps, and pelvic floor work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat can I do with the 9.8\" Pilates ball included?\u003c\/h3\u003e\n\u003cp\u003eThe 9.8\" Pilates ball adds instability to exercises, engaging stabilizer muscles and improving balance. It slips easily between knees, behind the lower back, or under the feet to increase challenge without heavy weight.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse between knees for inner-thigh squeezes and pelvic alignment cues.\u003c\/li\u003e\n  \u003cli\u003ePlace under lumbar spine for supported core activation and gentle back stretching.\u003c\/li\u003e\n  \u003cli\u003eWorks with floor and mat exercises to intensify planks and bridges safely.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhich resistance levels come with the kit and how do I progress?\u003c\/h3\u003e\n\u003cp\u003eThe set contains four bands labeled 5–10 lb, 10–15 lb, 15–20 lb, and 20–25 lb so you can scale resistance by exercise or ability. Start with lighter bands for activation and mobility, then move to higher resistance for strength-building as form improves.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLight (5–10 lb) for warm-ups and toning small muscle groups.\u003c\/li\u003e\n  \u003cli\u003eMedium (10–15 lb) for general conditioning and higher-rep sets.\u003c\/li\u003e\n  \u003cli\u003eHeavy to X-Heavy (15–25 lb) for progressive overload and muscle sculpting.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat support materials are included to guide workouts?\u003c\/h3\u003e\n\u003cp\u003eThe kit includes an extra-large workout poster and a concise printed guide that explain sequences for the ring, ball, bands, and strap. Clear diagrams reduce setup time and keep sessions efficient—no phone or app needed once the poster is on your wall.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eExtra-large wall poster with step-by-step exercise visuals.\u003c\/li\u003e\n  \u003cli\u003eCompact printed guide with suggested routines and band pairings.\u003c\/li\u003e\n  \u003cli\u003eDurable storage bag organizes all components for travel or gym use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The RitFit Pilates Kit suits home exercisers wanting a portable, full-body Pilates toolkit—beginners who need straightforward progression and more experienced users who want compact resistance options. It’s also a practical gift for commuters, studio instructors who teach small-group classes, or anyone building a low-equipment travel routine.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the Pilates ring durable for daily use?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The ring has a reinforced fiberglass core and EVA foam padding designed to withstand repeated compression without cracking.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can beginners use the resistance bands safely?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Absolutely. Bands are color-coded 5–25 lb so beginners can start light and progress as strength and form improve.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"RitFit","offers":[{"title":"Default Title","offer_id":48197826969761,"sku":"B0FM77KYNC","price":83.26,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/ritfit-pilates-kit-front-layout.jpg?v=1792761026","url":"https:\/\/canadiansporting.ca\/products\/ritfit-pilates-kit-14-ring-pink-with-9-8-ball-4-resistance-bands-and-travel-bag","provider":"Canadian Sporting","version":"1.0","type":"link"}