{"product_id":"speedo-unisex-adult-swim-cap-silicone-long-hair","title":"Speedo Unisex Silicone Long Hair Swim Cap, Blue, One Size — Extra Room for Ponytails, Latex-Free","description":"\u003cstrong\u003eSpeedo's Unisex Silicone Long Hair Swim Cap is a soft, latex-free cap with extra internal room so long hair can be tucked in comfortably without snagging.\u003c\/strong\u003e\n\n\u003cp\u003eThis swim cap was created for swimmers who need more internal volume to contain long hair while still enjoying a sleek, performance-oriented silhouette. Built from lightweight silicone, it balances stretch and hold to stay in place through laps and practices. The design minimizes contact that pulls or tangles hair, and it hugs the head to help reduce surface drag without feeling overly tight.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this cap make putting in and taking off long hair easier?\u003c\/h3\u003e\n\u003cp\u003eThe cap's pliable silicone and generous internal space let you gather and tuck long hair without stretching the material to the point of discomfort. A smooth, snag-resistant edge slides over hair gently so you can get a secure fit quickly.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eExtra cavity designed specifically for ponytails and buns\u003c\/li\u003e\n  \u003cli\u003eSoft, latex-free silicone that moves with hair instead of catching it\u003c\/li\u003e\n  \u003cli\u003eWide opening for easier deployment and removal\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill it stay on during workouts and reduce drag?\u003c\/h3\u003e\n\u003cp\u003eYes — the cap is engineered to conform closely around the head while preserving room for hair, creating a smoother profile in the water. The silicone material offers a consistent grip so the cap resists shifting during laps and turns.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSecure, form-hugging fit to minimize lift and water resistance\u003c\/li\u003e\n  \u003cli\u003eDurable silicone maintains shape over repeated use\u003c\/li\u003e\n  \u003cli\u003eLightweight feel prevents excessive pressure or slipping\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the material gentle on hair and suitable for regular use?\u003c\/h3\u003e\n\u003cp\u003eThe cap is made from latex-free silicone to avoid common irritants and reduce pulling on strands. Its smooth surface minimizes friction and helps protect hair from snagging during on-and-off routines and lengthy training sessions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLatex-free silicone for reduced irritation\u003c\/li\u003e\n  \u003cli\u003eSmooth inner surface to limit snagging and breakage\u003c\/li\u003e\n  \u003cli\u003eEasy to rinse and care for after frequent use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I choose the right cap for my swim routine?\u003c\/h3\u003e\n\u003cp\u003eConsider how you wear your hair (bun, ponytail, braid) and how snug you prefer a cap to feel. This long-hair model suits most adult head sizes and styles, offering extra room without compromising a streamlined fit.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIdeal for bun, ponytail, or loose long hair styles\u003c\/li\u003e\n  \u003cli\u003eUnisex sizing designed to fit adult heads comfortably\u003c\/li\u003e\n  \u003cli\u003eWorks well for training, lap swimming, and recreational use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Swimmers with medium-to-very long hair who want a dependable, snag-free cap that keeps hair tucked while delivering a low-profile fit. It’s a practical choice for competitive swimmers, regular lap swimmers, swim class participants, and anyone who dislikes tight, tearing caps but still needs a reliable water-ready cover.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I fit a ponytail or bun inside this cap?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The cap has extra internal room designed to tuck in ponytails or buns without overstretching the silicone.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this cap suitable for daily swim practice?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Its durable, latex-free silicone and smooth surface make it appropriate for regular use and easy care.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Speedo","offers":[{"title":"Default Title","offer_id":48018726289569,"sku":"B000F6C6SS","price":58.45,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/speedo-front-view.jpg?v=1791280707","url":"https:\/\/canadiansporting.ca\/products\/speedo-unisex-adult-swim-cap-silicone-long-hair","provider":"Canadian Sporting","version":"1.0","type":"link"}