{"product_id":"spri-ab-mat-curved-core-support-for-sit-ups-crunches","title":"SPRI Ab Mat curved core support for sit-ups and crunches, Pack of 1, firm high-density foam, non-slip base","description":"\u003cp\u003e\u003cstrong\u003eThe SPRI Ab Mat is a contoured, firm foam wedge that supports your tailbone and lower back to increase range of motion and improve form during sit-ups, crunches, and core work.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned for athletes, home-gym users, and fitness classes, this ab mat uses a curved, high-density foam profile to cradle the lumbar spine and tailbone so each repetition loads the full abdominal wall instead of just the top half. Its textured non-slip base keeps the mat in place on hardwood, rubber, or tile, while a wipe-clean vinyl cover makes maintenance simple. Lightweight and compact, it travels easily and stores under benches or in gym bags.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the curved design change my sit-ups and crunches?\u003c\/h3\u003e\n\u003cp\u003eThe contoured wedge increases posterior pelvic tilt and allows a fuller spinal flexion compared with a flat floor, so your abs start each rep from a longer, more effective position. That extended range recruits deeper core fibers and encourages a controlled descent and return.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCurved profile supports tailbone and lower lumbar region for safer spinal movement.\u003c\/li\u003e\n  \u003cli\u003eFirm foam prevents bottoming out and maintains consistent posture through reps.\u003c\/li\u003e\n  \u003cli\u003eBetter range of motion for deeper sit-ups and fuller crunch contractions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this mat stay put during fast or dynamic sets?\u003c\/h3\u003e\n\u003cp\u003eYes — the SPRI Ab Mat features a textured non-skid base engineered to grip common gym surfaces so it resists sliding during high-intensity or CrossFit-style sit-ups. You can focus on breathing and tempo instead of chasing the mat across the floor.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTextured base designed for hardwood, rubber, and tile floors.\u003c\/li\u003e\n  \u003cli\u003eSecure footing eliminates mid-set repositioning interruptions.\u003c\/li\u003e\n  \u003cli\u003eStable platform for tempo work, partner drills, and consecutive reps.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the foam comfortable yet supportive enough for repeated use?\u003c\/h3\u003e\n\u003cp\u003eThe mat uses intentionally firm, high-density foam that holds shape under load to keep the spine aligned rather than compressing flat. That firmness provides consistent support session after session while the vinyl cover wipes clean quickly after sweat-heavy workouts.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHigh-density foam resists compression and maintains contour over time.\u003c\/li\u003e\n  \u003cli\u003eFirm feel promotes proper form without excessive sinking.\u003c\/li\u003e\n  \u003cli\u003eDurable vinyl surface allows quick wipe-down and low upkeep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow portable is the SPRI Ab Mat for travel or small spaces?\u003c\/h3\u003e\n\u003cp\u003eCompact and lightweight, the mat measures 15 × 12 × 3 inches and weighs roughly 0.62 kg (1.37 lbs), making it easy to stash in a gym bag or slide beneath equipment. Its size also fits neatly in apartments, studios, or tight training corners.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCompact footprint stores under benches or in closets.\u003c\/li\u003e\n  \u003cli\u003eLightweight for gym-to-gym or home-to-studio transport.\u003c\/li\u003e\n  \u003cli\u003eLow-profile label and slim shape suit minimal storage spaces.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The SPRI Ab Mat is ideal for anyone wanting safer, more effective core training — from CrossFit athletes and personal trainers to busy home exercisers and physical-fitness students. If you perform sit-ups, crunches, leg lifts, or lumbar stretches and want consistent spinal support plus a portable, easy-care tool, this mat delivers professional-grade performance without bulky equipment or complicated setup.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are the dimensions and weight of the SPRI Ab Mat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It measures 15×12×3 inches and weighs about 0.62 kg (1.37 lbs), making it compact and travel-friendly.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use this mat on different floor types without it sliding?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The textured non-slip base is designed to grip hardwood, rubber gym flooring, and tile for stable workouts.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"SPRI","offers":[{"title":"Default Title","offer_id":48018795790497,"sku":"B09YMWW5ZY","price":66.17,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/spri-ab-mat-front-view.jpg?v=1791280848","url":"https:\/\/canadiansporting.ca\/products\/spri-ab-mat-curved-core-support-for-sit-ups-crunches","provider":"Canadian Sporting","version":"1.0","type":"link"}