{"product_id":"spri-vinyl-coated-dumbbell-set-pair-7-lb-purple","title":"SPRI Vinyl Coated Dumbbell Pair, (G) Purple | 7-Pound, Hex Non-Slip Vinyl Grip","description":"\u003cp\u003e\u003cstrong\u003eSPRI Vinyl Coated Dumbbell Pair (7 lb each) are compact, hex-shaped hand weights with a cushioned, non-slip vinyl finish designed for cardio, toning, and everyday strength work.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese purple 7 lb dumbbells are part of SPRI’s vinyl-coated range built for frequent use in home gyms, fitness studios, and physical therapy settings. Their color-coded finish and clear end markings make weight selection instant, while the vinyl layer protects floors and provides a comfortable grip during longer sessions. The hexagonal design stops rolling for safer, neater storage between sets.\u003c\/p\u003e\n\n\u003ch3\u003eHow will these dumbbells change my routine?\u003c\/h3\u003e\n\u003cp\u003eAdding 7 lb hand weights increases resistance for aerobic moves, sculpting flows, and progressive strength work without bulky equipment. They’re light enough for higher-rep cardio and balance drills yet heavy enough to challenge shoulders, arms, and core during targeted sets.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse for walking or jogging intervals to boost calorie burn and muscle engagement.\u003c\/li\u003e\n  \u003cli\u003eIntegrate into circuit training for added upper-body stimulation.\u003c\/li\u003e\n  \u003cli\u003ePerfect for rehabilitation exercises where controlled, moderate resistance is needed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these durable and safe for home use?\u003c\/h3\u003e\n\u003cp\u003eYes — the vinyl coating shields floors from scratches and cushions impacts, lowering noise and surface damage. The robust internal construction withstands repeated daily use typical in commercial settings, so they hold up well in busy home routines too.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eProtective vinyl layer reduces scuffs on hardwood, tile, and laminate floors.\u003c\/li\u003e\n  \u003cli\u003eHex shape prevents rolling and improves storage safety.\u003c\/li\u003e\n  \u003cli\u003eClear weight markings speed up transitions between moves and classes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do these compare to other small dumbbells?\u003c\/h3\u003e\n\u003cp\u003eCompared with bare metal or neoprene options, SPRI’s vinyl finish combines grip comfort with surface protection and vivid color-coding for easy identification. The professional-grade build targets frequent-use environments while remaining affordable for home buyers.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVinyl offers a smoother, gentler surface than hard iron or chrome.\u003c\/li\u003e\n  \u003cli\u003eColor-coding simplifies multi-weight workouts and group settings.\u003c\/li\u003e\n  \u003cli\u003eCommercial-grade construction supports high-frequency, repeated use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat workouts are best with 7 lb dumbbells?\u003c\/h3\u003e\n\u003cp\u003eSeven-pound pairs are versatile for full-body toning, shoulder and arm circuits, and adding resistance to aerobic classes or yoga. They suit higher-repetition strength sets and mobility exercises where control and endurance are the goals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eArm exercises: biceps curls, triceps kickbacks, shoulder raises.\u003c\/li\u003e\n  \u003cli\u003eCore work: weighted carries, Russian twists, standing woodchops.\u003c\/li\u003e\n  \u003cli\u003eCardio \u0026amp; conditioning: walking with weights, step aerobics, light HIIT rounds.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? This SPRI 7 lb vinyl-coated dumbbell pair fits exercisers who want a safe, comfortable, and attractive weight option for cardio-enhanced sessions, rehabilitation work, or higher-rep strength training. It’s ideal for beginners stepping up from bodyweight moves, fitness instructors leading group classes, and anyone needing equipment that protects flooring while standing up to daily use. If you want compact, color-coded, and non-rolling hand weights that blend convenience with commercial-quality durability, these are a practical choice.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these dumbbells suitable for flooring?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The vinyl coating protects hardwood and tile from scratches and reduces noise during use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Sold as single or pair?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They are sold as a pair—two 7 lb dumbbells per set for balanced workouts.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"SPRI","offers":[{"title":"Default Title","offer_id":48020331069601,"sku":"B0013THZY6","price":99.6,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/spri-7lb-purple-front-view.jpg?v=1791296127","url":"https:\/\/canadiansporting.ca\/products\/spri-vinyl-coated-dumbbell-set-pair-7-lb-purple","provider":"Canadian Sporting","version":"1.0","type":"link"}