{"product_id":"tarutaru-weighted-balls-for-baseball-softball-9-pack-1","title":"Tarutaru Weighted Baseball Training Balls, Orange, 9 Pack 16 oz for Hitting \u0026 Pitching Strength","description":"\u003cp\u003e\u003cstrong\u003eTarutaru Weighted Balls are a 9-pack of 16 oz (1 lb) practice balls designed to strengthen swing and throwing mechanics for baseball and softball players.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese heavy training balls combine a durable squishy PVC shell with iron sand filling to deliver consistent weight and safe, controlled resistance for plyometric batting, pitching drills, and arm-strength work. Each ball measures about 2.85 inches in diameter (roughly a 9-inch circumference) and comes in a high-visibility orange to keep drills efficient and easy to track on field or in a training room.\u003c\/p\u003e\n\n\u003ch3\u003eHow will these weighted balls help my batting power?\u003c\/h3\u003e\n\u003cp\u003eUsing a heavier ball briefly in hitting drills increases muscle recruitment and timing awareness without changing your normal bat. Repeated, controlled swings with the weighted ball help players ramp up force production so they can transfer that power back to regulation baseballs.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e9 balls allow multiple reps and partner work.\u003c\/li\u003e\n  \u003cli\u003e16 oz weight adds measurable resistance for plyometric practice.\u003c\/li\u003e\n  \u003cli\u003eDurable shell tolerates repeated contact with nets and soft surfaces.\u003c\/li\u003e\n  \u003cli\u003eHigh-visibility color aids in tracking and safety during fast drills.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I use these balls for pitching and arm-strength training?\u003c\/h3\u003e\n\u003cp\u003eYes — when used within recommended distances and speeds, the 1 lb balls support throwing mechanics and progressive overload routines. They help improve explosiveness and arm recruitment while encouraging efficient movement patterns.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse short, controlled throws to reduce joint strain.\u003c\/li\u003e\n  \u003cli\u003eIdeal for long-toss progression and velocity-building protocols.\u003c\/li\u003e\n  \u003cli\u003ePairs well with prescribed arm care and warm-up routines.\u003c\/li\u003e\n  \u003cli\u003eSuitable for practice sessions on grass, turf, or in indoor facilities.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these weighted balls durable and safe for team use?\u003c\/h3\u003e\n\u003cp\u003eThe Tarutaru balls feature a tough, flexible PVC outer shell and iron-sand core that resists bursting and maintains consistent mass through frequent use. Their soft exterior reduces rebound hazards compared with rigid weighted implements, making them a practical option for group training.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSquishy shell reduces the chance of surface damage on impact.\u003c\/li\u003e\n  \u003cli\u003eIron sand filling provides stable weight distribution.\u003c\/li\u003e\n  \u003cli\u003eHigh-visibility color improves on-field safety and oversight.\u003c\/li\u003e\n  \u003cli\u003eSold in a 9-pack to equip teams, stations, or multi-player drills.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I incorporate these into my practice schedule?\u003c\/h3\u003e\n\u003cp\u003eAdd the weighted balls into short, focused segments rather than full-speed competition. Use them for 5–15 minute blocks of plyometric batting, progressive throwing, or medicine-ball-style partner tosses, always combined with proper warm-up and cooldown routines.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBegin sessions with dynamic warm-ups before weighted work.\u003c\/li\u003e\n  \u003cli\u003eLimit heavy-ball throws to controlled distances and monitored reps.\u003c\/li\u003e\n  \u003cli\u003eAlternate heavy-ball sets with normal baseballs to transfer gains.\u003c\/li\u003e\n  \u003cli\u003eRotate balls among players to keep workouts varied and balanced.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Tarutaru 16 oz weighted ball set is built for youth and adult players, coaches, and physical educators who want a cost-effective tool to boost hitting power, throwing mechanics, and plyometric strength. It's well suited for team practices, individual training sessions, batting cages, and PE programs looking for a durable, easy-to-use weighted implement that can handle frequent use without heavy equipment or specialized supervision.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is the diameter and weight of each ball?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each weighted ball is about 2.85 inches in diameter with a 16 oz (1 lb) iron sand fill.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these safe for indoor batting practice?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—use them at limited speeds and distances; their soft PVC shell reduces rebound risks indoors.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Tarutaru","offers":[{"title":"Default Title","offer_id":48023564484769,"sku":"B0GH1WDLQK","price":113.74,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/tarutaru-front-view-orange-weighted-ball.jpg?v=1791354656","url":"https:\/\/canadiansporting.ca\/products\/tarutaru-weighted-balls-for-baseball-softball-9-pack-1","provider":"Canadian Sporting","version":"1.0","type":"link"}