{"product_id":"vbsd-adjustable-weighted-vest-for-women-and-men-grey-04-10lb-with-padded-straps-and-reflective-strips","title":"VBSD Adjustable Weighted Vest for Women and Men, Grey, 4–10 lb with Six 1 lb Weights, Padded Straps","description":"\u003cb\u003eVBSD Adjustable Weighted Vest is a breathable neoprene training vest with six 1 lb iron-sand weights, letting you customize load from 4 to 10 lb for walking, running, and strength workouts.\u003c\/b\u003e\n\n\u003cp\u003eThis lightweight, low-profile vest is built to add extra resistance without restricting movement. Designed with padded wide shoulder straps, dual buckles, and elastic webbing, it stays snug during dynamic activity while distributing weight evenly across the torso. Reflective strips increase visibility outdoors and a rear mesh pocket stores small essentials so you can train hands-free.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I adjust the vest to the right weight?\u003c\/h3\u003e\n\u003cp\u003eThe vest includes six removable 1 lb iron-sand weight bags and is constructed with pockets that accept each bag individually. Start with the base 4 lb and add or remove weights in 1 lb increments until the intensity matches your fitness goal.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIncludes six 1 lb weight bags for up to 10 lb total.\u003c\/li\u003e\n  \u003cli\u003eEasy insert\/remove pockets for precise load placement.\u003c\/li\u003e\n  \u003cli\u003eAdjustable dual-buckle and elastic webbing secure the fit.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this vest stay comfortable during longer sessions?\u003c\/h3\u003e\n\u003cp\u003eYes — the VBSD vest uses breathable neoprene and strategically padded shoulders to minimize chafing and pressure. The balanced weight design keeps the center of gravity close to the body so the vest moves with you rather than pulling.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePadded wide shoulder straps reduce shoulder fatigue.\u003c\/li\u003e\n  \u003cli\u003eErgonomic weight distribution improves stability and comfort.\u003c\/li\u003e\n  \u003cli\u003eNeoprene construction provides breathability and durability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I use this vest for running, walking, and strength work?\u003c\/h3\u003e\n\u003cp\u003eThe vest is versatile for cardio and resistance activities — from brisk walks and runs to bodyweight exercises and circuit training. Its slim profile allows full range of motion while added reflective strips enhance safety during low-light outdoor workouts.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSuitable for walking, running, HIIT, yoga, and strength training.\u003c\/li\u003e\n  \u003cli\u003eLow-profile cut preserves natural movement patterns.\u003c\/li\u003e\n  \u003cli\u003eReflective shoulder and back strips improve visibility at dusk.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhere can I keep my phone and keys when I train?\u003c\/h3\u003e\n\u003cp\u003eVBSD designed a reinforced rear mesh pocket to keep small essentials secure and prevent items from bouncing against the legs. The pocket sits flush so items stay out of the way and accessible between sets or during recovery.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBack mesh pocket for phone, keys, or earbuds.\u003c\/li\u003e\n  \u003cli\u003ePocket placement minimizes interference with motion.\u003c\/li\u003e\n  \u003cli\u003eDurable seams and material protect contents during activity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho this vest is for: The VBSD Adjustable Weighted Vest suits beginners who want incremental weight increases, intermediate athletes seeking added resistance for endurance gains, and anyone wanting a compact, comfortable vest for outdoor workouts. It fits both men and women, complements bodyweight and cardio routines, and makes a practical gift for fitness-focused friends or family.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eAdjustable total weight: 4–10 lb using six 1 lb weights.\u003c\/li\u003e\n  \u003cli\u003eMaterials: breathable neoprene, padded straps, iron-sand weight bags.\u003c\/li\u003e\n  \u003cli\u003eSafety features: dual buckle, elastic webbing, reflective strips.\u003c\/li\u003e\n  \u003cli\u003eExtras: rear mesh storage pocket and ergonomic weight distribution.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much weight can I add to this vest?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The vest ships with six 1 lb iron-sand weights and a 4 lb base, allowing you to adjust up to 10 lb total.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the vest suitable for running?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Its slim profile, breathable neoprene, and reflective strips make it suitable for running and outdoor workouts.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"VBSD","offers":[{"title":"Default Title","offer_id":48197816189089,"sku":"B0FH23VPYC","price":80.96,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/vbsd-front-view-vest-grey.jpg?v=1792760580","url":"https:\/\/canadiansporting.ca\/products\/vbsd-adjustable-weighted-vest-for-women-and-men-grey-04-10lb-with-padded-straps-and-reflective-strips","provider":"Canadian Sporting","version":"1.0","type":"link"}