{"product_id":"veloball-hitting-plyometric-baseballs-4-balls","title":"VELO by The Bullpen Training VELOBall Weighted Plyometric Baseball Set — 4 Regulation-Size Balls (5oz, 8oz, 11oz, 14oz) for Bat Speed","description":"\u003cstrong\u003eVELOBall Hitting Plyometric Baseball Set is four regulation-size weighted training balls (5oz, 8oz, 11oz, 14oz) designed to build bat speed, strength, and swing mechanics through progressive, unpredictable hitting practice.\u003c\/strong\u003e\n\n\u003cp\u003eThese plyometric baseballs from VELO by The Bullpen Training look and feel like real baseballs but vary in weight to force each swing to recruit more muscle and deliver immediate feedback. The set contains four unmarked, identical-looking balls so hitters cannot predict weight, a drawstring carry bag, and access to curated practice videos from founder and athlete Jax Vassallo. Use them in batting practice, tee work, or soft toss to train explosiveness and reinforce efficient mechanics without changing ball size or grip.\u003c\/p\u003e\n\n\u003ch3\u003eHow does using weighted plyo baseballs improve bat speed and power?\u003c\/h3\u003e\n\u003cp\u003eTraining with progressively heavier baseballs increases the load muscles must overcome during the swing, which encourages greater force production and faster acceleration when returning to standard-weight balls. Because the balls match regulation size, the movement pattern stays sport-specific, so gains transfer directly to live hitting.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eProgressive overload from 5oz → 14oz strengthens forearms, wrists, and core.\u003c\/li\u003e\n  \u003cli\u003eUnpredictable weight forces hitters to apply full effort on every swing.\u003c\/li\u003e\n  \u003cli\u003eSame diameter maintains proper grip, path, and hand placement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat kind of instant feedback will I get during batting practice?\u003c\/h3\u003e\n\u003cp\u003eThe VELOBall set gives clear tactile and flight feedback: solid contact produces smooth, longer trajectories, while poor contact distorts the ball’s path or flight. That immediate response helps hitters adjust mechanics in real time, making practice more efficient and corrective.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHeavier balls reveal weaknesses in weight transfer and timing.\u003c\/li\u003e\n  \u003cli\u003eFlight and ball deformation indicate point-of-contact quality.\u003c\/li\u003e\n  \u003cli\u003eConsistent feedback accelerates motor learning and correction.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I incorporate the four-weight set into my training plan?\u003c\/h3\u003e\n\u003cp\u003eStart with the lightest ball for short, focused reps to groove path and timing, then gradually introduce heavier balls to build strength and speed. Alternate weights within a session or across days to challenge neuromuscular control and prevent adaptation plateaus.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWarm up with the 5oz ball for 8–12 controlled swings.\u003c\/li\u003e\n  \u003cli\u003eMix 8oz and 11oz for power-focused rounds and bat speed work.\u003c\/li\u003e\n  \u003cli\u003eUse the 14oz sparingly for overload reps and strength testing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat’s included and how do I carry or store the set?\u003c\/h3\u003e\n\u003cp\u003eThe kit contains four regulation-size weighted VELOBalls (5oz, 8oz, 11oz, 14oz), a drawstring carrying bag for easy transport, and a VELO by The Bullpen Training sticker that outlines recommended drills. The identical color scheme keeps weight unpredictable during drills, and the compact bag fits neatly in most gear totes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFour unmarked weighted baseballs for progressive training.\u003c\/li\u003e\n  \u003cli\u003eDrawstring carry bag for practice, travel, and storage.\u003c\/li\u003e\n  \u003cli\u003eAccess to training videos from Jax Vassallo included.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The VELOBall Hitting Plyometric Baseball Set suits hitters at high school, college, and adult amateur levels who want baseball-specific strength and swing improvements. Coaches, trainers, and serious players seeking measurable, transferable gains in bat speed and mechanics will benefit most. It’s ideal for athletes who already have solid fundamentals and want to add a targeted overload tool to their batting practice toolbox.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use VELOBalls for tee work and soft toss?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. These regulation-size weighted balls are suitable for tee work, soft toss, and controlled batting practice to build strength and technique.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How often should I train with the heavier balls?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Introduce heavier balls gradually—one to two times per week for overload reps—while maintaining regular non-weighted practice for skill work.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"VELO by The Bullpen Training","offers":[{"title":"Default Title","offer_id":48024094736545,"sku":"B0D1KTSJ3L","price":105.55,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/veloball-front-packaging.jpg?v=1791357081","url":"https:\/\/canadiansporting.ca\/products\/veloball-hitting-plyometric-baseballs-4-balls","provider":"Canadian Sporting","version":"1.0","type":"link"}