{"product_id":"vevor-weight-vest-plates-5-75-8-75-14-5-lb-pairs","title":"VEVOR Steel Weight Vest Plates, 5.75LB Pair – Contoured Fit, Durable Smooth-Edge Inserts","description":"\u003cp\u003e\u003cstrong\u003eThese VEVOR weight vest plates are heavy-duty steel inserts sold in matched pairs (5.75, 8.75, 14.5 lb) to add adjustable resistance to compatible weighted vests and bodywear.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eUpgrade your training with compact, contoured steel plates designed to slide into vest pockets and stay secure during dynamic workouts. Built with smooth edges and rounded corners, each plate is intended to balance comfort and durability while providing precise incremental weight. The plates are sold as pairs and packaged carefully to prevent damage in transit; the vest itself is not included.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these plates change my workout intensity?\u003c\/h3\u003e\n\u003cp\u003eAdd or remove plates to fine-tune overall load without changing your vest or routine. Smaller jumps (for example, adding a 5.75 lb pair) let you progress gradually, while heavier pairs create a meaningful increase for endurance runs, pull-ups, or bodyweight circuits.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePair sizes: available in 5.75, 8.75, 14.5, 19.75 lb increments for modular progression.\u003c\/li\u003e\n  \u003cli\u003eUse combinations to reach specific total weight targets.\u003c\/li\u003e\n  \u003cli\u003eIdeal for interval training, ruck runs, and progressive overload.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill these plates fit my existing weighted vest?\u003c\/h3\u003e\n\u003cp\u003eThese plates are made to be broadly compatible with many popular vest designs that accept flat steel inserts, but pocket dimensions vary by brand. Check your vest pocket size and shape before purchasing to ensure a secure fit and avoid movement during activity.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eContoured profile accommodates curved vest pockets on many models.\u003c\/li\u003e\n  \u003cli\u003eFlat back to sit flush against the wearer for stability.\u003c\/li\u003e\n  \u003cli\u003eMeasure pocket length and width against plate dimensions when possible.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these safe and built to last for heavy workouts?\u003c\/h3\u003e\n\u003cp\u003eManufactured from robust steel with smoothed edges and rounded corners, these plates are designed for repeated handling and high-impact sessions. Each plate is wrapped and boxed for shipping protection, but avoid using them as protective armor—they are for adjustable resistance only.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHeavy-duty steel construction resists deformation under normal use.\u003c\/li\u003e\n  \u003cli\u003eSanded edges and rounded corners reduce wear on vest pockets and skin.\u003c\/li\u003e\n  \u003cli\u003ePackaged with multiple layers of bubble wrap and a cardboard carton.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I combine plates for different training goals?\u003c\/h3\u003e\n\u003cp\u003eSelect pair combinations based on the exercise and your fitness objective—smaller weights for agility and endurance, larger pairs for maximal strength and overload. Mixing sizes provides granular progression while keeping balance and mobility in mind.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eEndurance runs: smaller incremental increases for longer durations.\u003c\/li\u003e\n  \u003cli\u003eStrength-focused WODs: combine heavier pairs for short, intense efforts.\u003c\/li\u003e\n  \u003cli\u003eSkill or mobility training: use minimal added weight to preserve movement quality.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: athletes, military or law-enforcement trainees, fitness enthusiasts, hikers who ruck, and anyone using a compatible weighted vest who wants a reliable, modular way to increase load. These steel plates suit people seeking durable, simple-to-use weight inserts that endure frequent sessions and let you scale intensity precisely without buying a new vest.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do these plates come with the vest?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No, the plates are sold separately; vests must be purchased on their own.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix different pair weights in one vest?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, you can combine pairs to reach your desired total load as long as the pockets fit securely.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"VEVOR","offers":[{"title":"Default Title","offer_id":48022145204385,"sku":"B0GYXPSN3K","price":109.57,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/vevor-weight-plates-front-view.jpg?v=1791326818","url":"https:\/\/canadiansporting.ca\/products\/vevor-weight-vest-plates-5-75-8-75-14-5-lb-pairs","provider":"Canadian Sporting","version":"1.0","type":"link"}