{"product_id":"vivitory-weighted-vest-for-men-women-2","title":"VIVITORY Weighted Vest for Women \u0026 Men, Black, Size M — 11 lb Neoprene Rucking Vest with Adjustable Straps and Reflective Accents","description":"\u003cp\u003e\u003cstrong\u003eVIVITORY weighted vest is a neoprene rucking vest available in 11 lb and 18 lb options that adds controlled load to walking, running, and strength training to increase workout intensity and build functional strength.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis VIVITORY vest is designed to make everyday training more effective by distributing extra weight across the torso without restricting movement. It comes in two fixed-weight choices—11 pounds for beginners and 18 pounds for more advanced users—so you can select the load that fits your current fitness level. Soft neoprene construction, segmented internal pockets, adjustable straps, and reflective accents make it practical for gym sessions, outdoor rucks, and home workouts.\u003c\/p\u003e\n\n\u003ch3\u003eHow will this vest change my regular walks or runs?\u003c\/h3\u003e\n\u003cp\u003eAdding steady weight shifts the training stimulus so each step and stride requires more muscular effort and cardiovascular output. That can increase calorie burn and promote stronger postural muscles compared with unweighted movement.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSteady load across torso for consistent resistance during walking or running\u003c\/li\u003e\n  \u003cli\u003eReflective strips improve visibility on low-light routes\u003c\/li\u003e\n  \u003cli\u003eSoft neoprene reduces chafing compared with hard-plate vests\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhich weight should I choose: 11 lb or 18 lb?\u003c\/h3\u003e\n\u003cp\u003eChoose 11 lb if you are new to weighted training, recovering from a break, or prefer gradual progression. Pick 18 lb when you have established baseline strength and want a greater training stimulus for rucking, stair climbs, or bodyweight exercises.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e11 lb (M): beginner-friendly, easier to wear for longer durations\u003c\/li\u003e\n  \u003cli\u003e18 lb (L): higher intensity for conditioning and strength improvements\u003c\/li\u003e\n  \u003cli\u003eSelect based on fitness level and the duration of your sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the vest comfortable for extended workouts and daily use?\u003c\/h3\u003e\n\u003cp\u003eYes—the vest uses padded, widened shoulders and a soft neoprene shell to reduce pressure points and skin irritation. Internal multi-segment filling prevents shifting of weight, and the integrated buckle straps let you fine-tune the fit for varied body shapes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eThickened, widened shoulder panels distribute weight to reduce fatigue\u003c\/li\u003e\n  \u003cli\u003eMulti-segment stitching keeps filler stable and balanced\u003c\/li\u003e\n  \u003cli\u003eAdjustable buckles and elastic edges accommodate different torso sizes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I care for the vest and can I add extra weight?\u003c\/h3\u003e\n\u003cp\u003eThe VIVITORY vest is built for durability with double-stitch craftsmanship to limit filler loss and is washable by hand for routine upkeep. A mesh pocket on the back allows a small extra weight insert if you need minor incremental loading, but the primary design uses the fixed internal weights.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHand wash recommended to preserve neoprene and stitching\u003c\/li\u003e\n  \u003cli\u003eDouble-stitched seams resist sand or filler leakage\u003c\/li\u003e\n  \u003cli\u003eRear mesh pocket accepts small supplemental weight safely\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho this vest is for: The VIVITORY weighted vest suits active men and women who want to intensify walking, rucking, stair training, and bodyweight workouts without bulky gear. Pick the 11 lb model if you’re ramping up from unweighted activity or need lighter daily loading; choose 18 lb if you’re already conditioned and want a stronger training challenge. Its adjustable fit, soft material, and reflective details make it practical for both indoor fitness and outdoor conditioning sessions where comfort and safety matter.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I wear this vest for running?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The neoprene build and secure straps allow running, though start with shorter distances to adapt to the added weight.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the weight adjustable between 11 lb and 18 lb?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No. The vest comes in two fixed weights—choose either the 11 lb or 18 lb model for your needs.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"VIVITORY","offers":[{"title":"Default Title","offer_id":48026494697633,"sku":"B0896WHJ1W","price":130.8,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/vivitory-front-view-vest.jpg?v=1791372628","url":"https:\/\/canadiansporting.ca\/products\/vivitory-weighted-vest-for-men-women-2","provider":"Canadian Sporting","version":"1.0","type":"link"}