{"product_id":"wabiway-squat-wedge-block-2-in-1-heel-elevated-slant","title":"WABIWAY Squat Wedge Block heel-elevated slant board — 2-in-1 EVA foam, non-slip 10\" platform for deeper squats \u0026 calf raises","description":"\u003cp\u003e\u003cstrong\u003eThe WABIWAY Squat Wedge Block is a 2-in-1 heel-elevated slant board that improves squat depth, ankle mobility, and calf-strength work while staying lightweight and portable.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eBuilt from high-density EVA foam, this dual-mode wedge serves as both a long incline board and two separate squat wedges for targeted lower-body training and rehabilitation. Its textured, non-slip surface and wide 10-inch platform provide stable foot placement for heavy sets, mobility drills, or recovery sessions. Compact and travel-friendly, the wedge supports gym-goers, home exercisers, and therapists who need a reliable way to modify movement mechanics and ease joint strain.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the wedge improve my squat technique?\u003c\/h3\u003e\n\u003cp\u003eThe heel elevation compensates for limited ankle dorsiflexion, helping you maintain an upright torso and deeper squat without forcing your knees forward. By shifting load slightly back, it encourages safer knee tracking and better quad engagement, which can be especially useful when practicing full-range squats or ATG patterns.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eElevates heels to reduce ankle restriction and improve squat depth\u003c\/li\u003e\n  \u003cli\u003eWide 10-inch surface for balanced foot placement during heavy reps\u003c\/li\u003e\n  \u003cli\u003eTextured grip keeps feet secure through descent and ascent\u003c\/li\u003e\n  \u003cli\u003eUse paired or split for progressive mechanics and unilateral work\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I use it for rehab or mobility work?\u003c\/h3\u003e\n\u003cp\u003eYes—physical therapists and trainers often use heel wedges to unload strained tissues, promote controlled ankle stretching, and assist progressive loading of tendons. The forgiving yet supportive EVA foam is comfortable for standing stretches and gentle eccentrics while remaining stable enough for rehabilitation exercises like eccentric calf raises or assisted squats.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSupports ankle mobility drills and plantar fascia-friendly stretches\u003c\/li\u003e\n  \u003cli\u003eHelps load Achilles and calf muscles gradually for tendon recovery\u003c\/li\u003e\n  \u003cli\u003eLightweight design lets therapists use it in clinical or mobile sessions\u003c\/li\u003e\n  \u003cli\u003eSplit configuration enables targeted single-leg rehab like Bulgarian squats\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat workouts and movements benefit most from this wedge?\u003c\/h3\u003e\n\u003cp\u003eThe wedge adapts to strength training, warm-ups, and bodyweight mobility routines. It’s suited for back and front squats, calf raises, lunges, yoga variations, and corrective exercises that require a slight incline or heel elevation to alter joint angles and muscle emphasis.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSquats: improved torso angle and range of motion\u003c\/li\u003e\n  \u003cli\u003eCalf raises: elevated platform for fuller contraction and controlled eccentrics\u003c\/li\u003e\n  \u003cli\u003eSplit\/single-leg work: stable base when used as two wedges\u003c\/li\u003e\n  \u003cli\u003eStretching and warm-ups: ankle, calf, and plantar fascia mobilization\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow durable and portable is the WABIWAY wedge?\u003c\/h3\u003e\n\u003cp\u003eDespite its lightweight 850 g build, the high-density EVA foam resists compression and stands up to regular use in gyms and home studios. Its compact footprint fits into gym bags or luggage, making it an easy carry for coaches, athletes, and travelers who want consistent training or rehab tools on the go.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHigh-density EVA retains shape under repeated loading\u003c\/li\u003e\n  \u003cli\u003eCompact size and low weight make it travel-friendly\u003c\/li\u003e\n  \u003cli\u003eTextured non-slip base ensures stability without extra straps\u003c\/li\u003e\n  \u003cli\u003eUse connected for full support or split for targeted exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The WABIWAY Squat Wedge Block suits lifters who need help reaching deeper squats without pain, athletes pursuing ankle mobility, rehabilitation clients recovering from calf or Achilles issues, and trainers who value a portable, multifunctional tool. Whether you’re programming heavy compound lifts, progressive tendon loading, or daily mobility work, this wedge offers a simple, effective way to change joint angles and movement patterns safely.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use the wedge for both feet and single-leg exercises?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It connects as one board for two-foot squats or separates into two wedges for single-leg and split-limb drills.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the surface slip-resistant during sweaty workouts?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The textured EVA surface and wide 10-inch platform provide a secure, non-slip base for dynamic movements.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"WABIWAY","offers":[{"title":"Default Title","offer_id":48025812009121,"sku":"B0D49SFLZK","price":111.87,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6532\/5729\/files\/wab_iway-squat-wedge-front-view.jpg?v=1791362710","url":"https:\/\/canadiansporting.ca\/products\/wabiway-squat-wedge-block-2-in-1-heel-elevated-slant","provider":"Canadian Sporting","version":"1.0","type":"link"}