Boxing & Martial Arts

Boxing and martial arts gear for home workouts, gym sessions and sparring: gloves, hand wraps, heavy and free-standing bags, Thai pads, focus mitts, headgear and grappling dummies. You'll find established fight brands such as Ringside, RDX, Venum, Hayabusa and Everlast, plus kids' starter sets with small gloves and mitts.

Choose glove weight by use and body size: 12 oz suits most adults on bags and mitts, and 16 oz is the common choice for sparring. Wrap your hands under every pair of gloves; elastic Mexican-style wraps stretch for a snug fit. For bags, decide between a hanging bag that needs a ceiling mount or stand, and a free-standing pedestal bag with a base you fill with water or sand. Full-face headgear adds cheek and chin coverage for sparring. Shop boxing gloves or punching bags.

Brands include Ringside, RDX and Venum.

In this range: boxing gym equipment, boxing gloves, pedestal bags, wrestling and heavy bags.

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Boxing & Martial Arts: frequently asked questions

What weight of boxing gloves should I buy?

For bag and pad work, most adults use 12–14 oz gloves, with lighter 6–10 oz pairs for kids and smaller adults. Sparring gloves are usually 16 oz, since the extra padding is easier on both you and your partner.

Do I need hand wraps under boxing gloves?

Yes. Wraps hold the small bones of the hand and the wrist in place and soak up sweat, which also keeps gloves fresher. Wash them after each session and roll them up once dry.

Hanging heavy bag or free-standing bag?

A hanging bag swings more realistically and handles hard hooks and kicks, but it needs a joist mount, wall bracket or bag stand. A free-standing bag sets up anywhere once the base is filled, which suits apartments, though it can rock or slide under heavy kicks.

Sources: everlast.com

Our guides for this category

Boxing Glove Sizes Explained: Ounces, Body Weight and Hand Wraps

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