ABMAT Pivot Pad hip thrust attachment for Olympic bar — rotating, cushioned support

The ABMAT Pivot Pad converts any standard squat rack into a compact, variable-height hip thrust machine by snapping onto an Olympic barbell for smooth, biomechanically sound glute training.

The Pivot Pad is a small, American-made attachment that fits directly to an Olympic bar and rotates with the user, offering the comfort and functionality of a commercial hip-thrusting unit without the cost or footprint. Built with a soft exterior and a rigid internal core, its patent-pending keyhole design keeps the pad secured to the bar while allowing natural movement. Designed with input from mobility expert Dr. Kelly Starrett and strength athlete Kyle Divine, the Pivot Pad aims to make set-up fast, positioning accurate, and training more comfortable for a wide range of users.

How does the Pivot Pad make hip thrusts easier and more comfortable?

Instead of balancing the bar on a bench edge or sleeping on an improvised surface, the Pivot Pad creates an ergonomic contact point that matches a user’s height and movement path. The rotating attachment follows the lifter’s motion, reducing pinching and pressure on the upper back and ribs while maintaining bar control.

• Soft foam exterior cushions shoulders and upper back for comfort.
• Rigid core sustains load and preserves shape under heavy bars.
• Rotating keyhole design prevents bar shifting during thrusts.
• Variable height setup by racking bar at different positions on any squat rack.

What other exercises can I do with the Pivot Pad besides barbell hip thrusts?

The Pivot Pad is versatile: it works with barbells, dumbbells, and bands and supports multiple accessory movements. Its compact size and stable attachment make it useful for single-arm presses, rear-elevated push-ups, glute marches, Copenhagen planks, and many other strength and mobility drills.

• Barbell and banded hip thrusts with safer, more comfortable contact.
• Single-arm barbell presses and upper-body stability work.
• Bodyweight and banded accessory movements like Copenhagen planks.
• Rear-elevated push-ups and step-up style variations using the rack.

How does the Pivot Pad attach and stay secure on the barbell?

Using a patent-pending keyhole aperture, the Pivot Pad snaps over an Olympic barbell when the bar is racked. The pad is engineered to rotate with your torso while maintaining a snug fit on the bar, giving the feeling of a purpose-built machine without complicated hardware.

• Keyhole design slides onto an Olympic bar and locks by gravity when racked.
• Rotational capability follows natural lifter movement to reduce interference.
• Embossed logos and molded construction resist wear and preserve grip.
• Easy to remove and reposition for quick set changes between sets or users.

What are the size, materials, and care instructions for the Pivot Pad?

The Pivot Pad is compact and built for longevity: approximately 18" x 10" x 3" with a textured, cleanable exterior and a molded internal core. Constructed and assembled in the USA, the Dual-material construction balances cushion and structural support and wipes clean with mild soap and water.

• Dimensions: 18" x 10" x 3" — small footprint for easy storage.
• Materials: soft outer foam with a rigid inner core for durability.
• Care: wipe with a damp cloth and mild detergent; air dry.
• Made in the USA; embossed logos won’t wear off over time.

Who is this for? The ABMAT Pivot Pad suits home gym owners, coaches, rehabilitation professionals, and strength athletes who want the biomechanics and comfort of a commercial hip-thrusting station without the bulk or expense. It’s ideal for people who use Olympic bars and squat racks and those who want a quick, portable solution to improve glute training, accessory work, and exercise variety in limited spaces.