ASICS Wrestling Knee Pad Zd0153 Black, Size Medium/Large — Neoprene Sleeve with Wide PU Foam Cushion

ASICS Zd0153 Take Down Wrestling Knee Pad is a lightweight neoprene kneepad with a wide PU foam cushion designed to protect the kneecap during takedowns and practice.

This old-school wrestling knee pad combines simple, time-tested construction with modern materials to deliver reliable protection without bulk. Made from durable neoprene and featuring a broad polyurethane (PU) foam pad, the Zd0153 balances impact absorption with flexibility so you can stay low, move freely and train longer. Its Medium/Large sizing fits most adult competitors who need dependable on-mat coverage for drilling, live wrestling and practice sessions.

How does this knee pad protect my knee during matches?

The Zd0153 uses a wide PU foam pad placed over the kneecap to absorb impacts and reduce direct pressure during takedowns, sprawls and mat contact. Neoprene surrounds the foam, providing compression and helping keep the pad aligned with your knee throughout movement. This combination reduces abrasion and softens blows without significantly changing your stance or mobility.

• Wide PU foam pad cushions the kneecap on impact
• Neoprene sleeve offers compression and alignment
• Low-profile design maintains freedom of movement

Will the material withstand frequent practice and washing?

Manufactured from sturdy neoprene and quality PU foam, the knee pad is designed for repeated use in training environments. Neoprene resists stretching and holds shape when properly cared for, while the foam pad retains cushioning through routine sessions. Follow gentle wash instructions to preserve materials and prevent premature wear.

• Durable neoprene resists tears and stretching
• PU foam keeps cushioning over time
• Lightweight construction reduces sweat buildup

How does sizing and fit work for the Medium/Large model?

The Medium/Large size fits most adult wrestlers who fall between typical knee circumference ranges; its elastic neoprene provides a snug, supportive sleeve. The stretch material adapts to muscle movement without slipping down, but it’s best to check circumference charts or try on when possible to ensure a secure fit that doesn’t cut circulation. If you’re between sizes and prefer more compression, size down; if you want a looser fit, size up.

• Stretch neoprene accommodates varied leg shapes
• Snug sleeve keeps pad positioned over the kneecap
• Choose size based on comfort and compression preference

How easy is it to use and maintain on a daily training schedule?

This knee pad is straightforward to put on and take off, making it convenient for multi-session training days. Its lightweight build reduces heat retention, and the materials dry relatively quickly after hand-washing. Store it flat or rolled loosely to keep the foam from deforming between uses.

• Simple slip-on design for quick transitions
• Lightweight materials dry faster than bulky pads
• Hand-wash and air-dry to preserve shape and cushioning

Who is this for: The ASICS Zd0153 Take Down Wrestling Knee Pad in Medium/Large is aimed at wrestlers, grapplers and training partners who want dependable kneecap protection without sacrificing mobility. It suits high-school and club athletes, recreational grapplers and coaches seeking a budget-friendly, durable pad for daily practice. If you need a straightforward, no-frills kneepad that cushions impacts and stays in place during intense movement, the Zd0153 is a practical choice.

• Product Type: Sporting Goods
• Country Of Origin: China
• Item Package Dimensions: 7.112 L x 18.542 W x 20.828 H (cm)
• Item Package Weight: 0.181 kilograms