RUN2PEAK Weighted Volleyball Trainer Size 5, Red, Blue, White — 1.1 lb PU Practice Ball for Setters

RUN2PEAK Heavy Weight Volleyball is an official size 5, 1.1 lb setter training ball designed to build setting power, control, and arm endurance for indoor practice.

Train like a pro with a volleyball engineered specifically for setters and developing players. This weighted practice ball matches the circumference of a regulation ball while adding extra mass to accelerate strength gains and improve touch. Constructed from high-performance PU leather and built for repeated use, it’s made to live on rebounders, in gyms, and at home practice sessions where consistent, controlled reps matter most.

How does extra weight help my setting technique?

Adding weight to the ball increases resistance during each set, forcing your wrists, fingers, shoulders and core to work harder. Over time this strengthens the muscles and refines the small motor skills needed to deliver accurate, stable sets under game pressure.

• Targets wrist and finger stability for cleaner fingertip contacts
• Builds shoulder endurance for repeated high-quality sets
• Teaches smoother release and improved ball control

What are the materials and durability features?

The ball uses a high-grade PU leather outer layer that balances a soft hand-feel with resistance to abrasion. An internal bladder designed for training environments helps preserve shape and performance through heavy use on indoor courts and rebounder equipment.

• PU surface for a comfortable, durable touch
• Reinforced construction resists impact and friction
• Holds shape for repeated training sessions

How should I use the weighted volleyball in practice?

Introduce the weighted ball in short, controlled drills to avoid overloading muscles. Use it for targeted setting drills, wrist and finger repetitions, or on a rebounder to increase rebound resistance. Alternate with a standard ball to transfer improvements to normal game speed.

• Start with 5–10 minute focused sessions, increasing gradually
• Use with rebounders, partner drills, or solo wall sets
• Switch to a regulation ball for game-speed reps after training

What size and weight specs should I expect?

This is a regulation size 5 volleyball with an 8.2-inch diameter and a training weight of approximately 1.1 lb (17–17.5 oz). For safe shipping the ball arrives deflated and requires a pump before first use.

• Official size 5 circumference and diameter
• Weighted to ~1.1 lbs for strength-focused practice
• Delivered deflated—pump required (not included)

Who is this for: This RUN2PEAK training ball is ideal for volleyball setters, coaches, and competitive players aiming to increase setting strength and control, plus youth athletes building foundational arm and wrist muscles. It suits clubs, schools, and individuals using rebounders or conducting focused indoor practice. If you want targeted resistance to accelerate technical gains while maintaining a game-accurate size and feel, this weighted setter ball is a practical training tool.