Vulken Wooden Gymnastic Rings with Numbered Adjustable Straps — 1.1" (28mm) Beechwood Rings, Heavy-Duty Carabiners

Vulken Wooden Gymnastic Rings are a heavy-duty, adjustable set of 1.1" (28mm) rings with numbered straps, carabiners and accessories designed to convert any door, beam or outdoor anchor into a versatile bodyweight training station.

These rings combine smooth, sanded beechwood handles with dual-layer, printed-number straps and locking carabiners so you can set up quickly and keep heights perfectly matched. Built for pull-ups, dips, muscle-up progressions, core work and creative calisthenics, the kit includes foot straps, extra training handles and a door attachment so you can train at home, in a gym, or while traveling. The construction supports high loads and the strap markings simplify repeatable positioning for consistent workouts.

How do the numbered straps speed up setup and ensure equal ring height?

The straps have printed digits on double layers so you can visually match positions on each side. Instead of guessing or rethreading buckles, clip the included carabiners to the same number on both straps to achieve identical heights in seconds.

• Double-layer webbing with clear printed numbers for consistent measurements
• Carabiner-to-number clipping removes buckle slip and rewinding
• Fast repeatable setup for interval or paired workouts

What safety and load features does the Vulken rings kit offer?

The rings and hardware are specified to handle heavy loads and routine bodyweight training. The kit uses sturdy carabiners and reinforced stitching at anchor points; the wooden rings themselves are smooth and grip-friendly to reduce hand fatigue and slippage during movements.

• 1.1" (28mm) wooden ring thickness for secure grip and wrist alignment
• Reinforced strap ends and heavy-duty carabiners for dependable anchoring
• Rated for rigorous use in home, gym or outdoor setups

Which exercises can you do with the extra handles and foot straps?

Included training handles widen grip options and enable more dynamic variations; foot straps let you engage legs and core for assisted movements and targeted abdominal work. Together they expand how you use the rings beyond classic pull-ups and dips.

• Neutral and wide-grip pull-up and dip positions with interchangeable handles
• Foot loops for hanging leg raises, assisted pistol squats and L-sit progressions
• Core and stability drills that transfer to gymnastics, calisthenics and functional fitness

Can the Vulken rings be used in apartments or while traveling?

Yes — the kit includes a compact door attachment and quick-release carabiners so you can install the rings on a sturdy door frame or overhead anchor without permanent fixtures. Straps pack flat and the wooden rings are lightweight, making them easy to stow in luggage or a gym bag.

• Door anchor converts a solid door into a temporary training point
• Compact kit fits into travel bags for hotel or outdoor workouts
• Simple clip-on setup for renters and shared spaces—no drilling required

Who is this for: The Vulken Wooden Gymnastic Rings suit athletes and home trainers who want a durable, portable and precise ring system for calisthenics, gymnastics progressions, strength conditioning and mobility work. Beginners benefit from the numbered straps and foot loops for assisted variations, while advanced users get a reliable, competition-style 1.1" wooden grip and heavy-duty hardware for demanding movements. If you want fast setup, consistent ring height, and options for both upper-body and core-focused sessions — this set is built to deliver practical, repeatable performance.