Workout Log Gym Workout Planner A5 Training Journal Charcoal Grey Soft Cover, 4 Pack — Durable 500 GSM for Women & Men

This Workout Planner by Workout Log Gym is a portable A5 training diary that helps you set goals, record up to 100 workouts, and track progress with a durable, thick cover designed for gym use.

Whether you train at home or the gym, this four-pack of A5 (6" x 8") workout planners gives you a structured place to capture training goals, daily sessions, and measurable progress. Built with a substantially thicker 500 GSM cover, heavy-duty 100 GSM internal paper, and double wire binding, the journal is made to survive sweaty bags, frequent use, and rough handling. Each book includes sections for goal-setting, workout logs with space for nine exercises per session, cardio and tempo notes, and areas for body measurements and personal bests.

How will this planner help me organize my training?

The Workout Log Gym planner creates a repeatable, consistent record so you no longer guess what you did last session. Structured pages guide you from setting long-term objectives to logging the small details of each workout.

• Pre-formatted entries: space for 9 exercises and cardio per session
• Fields for tempo, rest intervals, weight and reps to capture training quality
• Dedicated sections for body measurements and personal bests to monitor adaptation
• Goal page to list up to 10 goals with target dates and strategies

Will this planner hold up to heavy gym use?

Yes — the planner is engineered to resist the typical wear of active lifestyles. The new cover and binding choices prioritize durability so your logs remain readable and intact through months of use.

• 500 GSM premium cover resists bending and moisture
• 100 GSM internal paper minimizes bleed and handles repeated erasing
• Double wire binding keeps pages flat while writing and prevents page loss
• Compact A5 size fits gym bags and lockers without folding

How much can I track in each book and how is it laid out?

Each planner gives you room to log up to 100 workouts with clear fields for details that matter to trainees. The layout balances space for concise daily entries with summary sections for longer-term tracking.

• Up to 100 workout session pages per book, 9 exercises per session
• Sections for cardio, tempo, and rest intervals per session
• Weekly and monthly check-in areas for weight and measurements
• Personal best pages to record milestones and compare progress

How portable and gift-ready is this set?

The 6" x 8" A5 format is lightweight and easy to carry, making it practical for trainers on the move and an attractive option as a present. The charcoal gray cover offers a neutral, professional look suitable for men and women alike.

• Four-planer pack provides one for each quarter or multiple users
• Compact size fits most gym bags, backpacks, and lockers
• Premium cover and clean layout make it a thoughtful gift for fitness enthusiasts
• Neutral charcoal design works in home, studio, or commercial gym settings

Who is this for? This Workout Log Gym planner is built for people who want to stop guessing and start recording: from beginners who need structure for goal setting, to intermediate and advanced trainees who track tempo, rest and personal bests. It suits personal trainers, athletes, and everyday gym-goers who prefer a physical log over apps, want a durable notebook that survives heavy use, and appreciate A5 portability. The four-pack is ideal for those who rotate journals by season, training phase, or family members.