GRAND BASICS Instructional yoga mat for women and men, Blue/Purple (68" x 24"), 1/4" thick non-slip with printed pose guide

Designed for beginners and seasoned practitioners who want visual guidance underfoot, this dual-color PVC mat pairs supportive 1/4" thickness with clear, illustrated pose prompts so you can practice independently, follow a class, or rehearse routines at home. The surface is non-toxic, SGS-certified, and textured to reduce slipping while the included strap simplifies carrying to class, the park, or a studio.

How does the printed pose guide make practice easier?

The printed sequence and single-pose illustrations give immediate visual cues so you don’t have to pause classes or constantly consult a device. Each drawing highlights alignment and common positions, helping you remember transitions and posture while you move.

• 75 illustrated yoga poses and 75 stretches printed directly on the mat
• Clear placement cues to improve alignment and flow
• Ideal for self-led sessions and follow-along routines

What level of cushioning and traction does the mat provide?

At approximately 1/4" (about 6mm) thick, the mat offers more padding than many standard mats, easing pressure on knees, wrists, and tailbone without feeling unstable. Its textured top and dual-color construction produce reliable grip on both sides for a steady practice on hardwood, carpet, or studio floors.

• Extra-thick 1/4" foam for joint comfort during poses
• Non-slip textured surface to reduce sliding during transitions
• Sturdy PVC construction that resists tearing and wear

Can I travel with this mat and how is it stored?

The mat comes with a lightweight strap that makes carrying over a shoulder quick and hands-free — a handy solution if you commute to class or practice outdoors. When not in use, the mat rolls compactly and the strap doubles as a tidy storage aid.

• Included carrying strap for shoulder or hand transport
• Rolls tightly for compact storage in closets or bags
• Two-tone design hides wear and looks fresh in use

Is this mat safe and easy to clean?

The mat uses SGS-certified PVC that is free of common toxic components and engineered to withstand frequent use. Wipe it down with mild soap and water after practice, and allow it to air-dry — any factory scent fades quickly with a brief airing.

• SGS-certified eco-friendly PVC material
• Wipe-clean surface: mild soap and water recommended
• Low initial odor that dissipates after airing

Who is this for? This GRAND BASICS yoga mat is made for students learning foundational poses, busy commuters who need a portable practice surface, and instructors who want an accessible visual tool. It fits beginners looking for guidance, intermediate users who value extra cushioning, and anyone who prefers a clear, practice-ready mat that travels easily. If the mat doesn’t meet your expectations, support and replacement options are available to ensure satisfaction.