New Image FITT Cube Unisex total-body HIIT trainer — compact plyo platform, app-guided 15‑minute workouts

The New Image FITT Cube is a compact, all-in-one HIIT workout system that delivers full-body, high-intensity interval training sessions in short, effective intervals.

Designed for at-home fitness, the FITT Cube combines a sturdy plyometric platform, a padded twist seat, mini stepper action and slip-resistant resistance bands to create a versatile training station. It comes preprogrammed with the FITT 15 routine and pairs with the FITT Cube app, giving you guided, progressive workouts that focus on cardio, core and strength without taking up a lot of floor space.

How will the FITT Cube fit into a quick daily workout routine?

The FITT Cube is optimized for short, intense sessions—ideal for busy schedules. Its FITT 15 program and HIIT structure allow you to get an efficient training stimulus in 15–30 minutes, helping maintain consistency while minimizing time commitment.

• Preprogrammed 15-minute HIIT sessions to save setup time.
• Compact footprint fits living rooms or small home gyms.
• Short intervals with recovery periods to maximize effort in less time.
• App-guided workouts for structured progression and variety.

What types of exercises and muscle groups can you train with it?

The FITT Cube supports a broad exercise library—plyometric jumps, stepper sequences, seated twists and resistance band movements—so you can target legs, glutes, core, chest, back and shoulders. Over 100 exercise variations let you design full-body circuits, focused strength days or core-centered sessions.

• Plyometric platform for explosive leg and cardio drills.
• Padded twist seat for rotational core and oblique work.
• Slip-free resistance bands (7 kg) for upper-body pulling and pressing.
• Mini stepper motion for endurance and calf/quad engagement.

How durable and safe is the FITT Cube for home use?

Constructed from high-quality materials, the FITT Cube is engineered for stability during dynamic movements. Non-slip surfaces, foam padding and secure band anchors reduce the risk of slips and provide a stable base for HIIT and plyometric training.

• Reinforced frame and stable base to withstand vigorous workouts.
• Textured, non-slip platform for safer landings and step work.
• Padded seat to protect the spine and hips during twists.
• Secure band attachments to prevent accidental detachment.

What digital resources and progression tools are included?

The FITT Cube connects to a dedicated app with guided video sessions tailored to the system. Video classes demonstrate technique, scale intensity and deliver structured plans so you can progress from beginner to advanced safely.

• Free FITT Cube app with 8 HIIT videos by an elite trainer.
• Streaming-friendly formats for smartphone, tablet or laptop.
• Programmed FITT 15 workouts to follow without planning.
• Variety of exercises to rearrange into custom circuits.

Who is this for? The New Image FITT Cube is aimed at busy adults and small-space exercisers who want a single, durable piece of equipment to deliver efficient, varied HIIT, cardio and core training. It suits beginners who need guided routines and experienced users who want to add explosive, interval-style sessions to their schedule without a gym membership. If you prefer short, measurable workouts and want a compact system that covers plyometrics, stepping, twisting core exercises and resistance training, the FITT Cube offers a practical, app-supported solution.