PULLUP & DIP Fitness Parallettes — Medium Height Calisthenics Parallette Bars, 43 cm High with Extra-Wide Anti-Slip Handles & Adjustable Feet

PULLUP & DIP Fitness Parallettes are sturdy, medium-height parallette bars with extra-wide anti-slip handles and adjustable rubber feet for wobble-free calisthenics, handstands, and advanced bodyweight training.

These medium parallettes combine a 3.8 cm (1.5 in) ergonomic handle, heavy-duty steel construction and turnable coaxial rubber pads so you can train safely at home, in the gym, or outdoors. At 50 cm long and 43 cm high, they let you perform deeper, more effective progressions like L-sits, planche drills, handstand push-ups and elevated push-ups while the non-bleeding rubber feet protect floors and ensure a solid stance.

How do these parallettes protect my wrists and improve grip?

The bars use an extra-wide handle profile that keeps your hands in a neutral position, reducing strain on the wrists during holds and presses. A specialized anti-slip rubber wrap maintains traction even when hands get sweaty, so your grip stays reliable throughout longer sets and high-intensity reps.

• 3.8 cm handle diameter for ergonomic neutral grip
• Rubber covering increases friction and comfort
• Handle measures 4.4 cm with rubber for stable contact

Will these parallettes stay steady on different surfaces?

Yes — the feet use coaxial rubber pads designed to be turned and adjusted to match uneven floors, preventing wobble during dynamic movements. The pads are formulated not to bleed, so they won’t mark gym mats or home floors while providing consistent non-slip performance indoors or outside.

• Turnable, adjustable rubber pads for levelling
• Non-bleeding material protects surfaces
• Wide base geometry increases contact and stability

What exercises and progressions are these parallettes best for?

The height and length allow a wide range of calisthenics movements — from static holds to dynamic presses. The 43 cm height supports deeper ranges of motion for L-sits and push-up variations, and the 50 cm length gives enough clearance for strict handstand and planche work while remaining compact for home setups.

• L-sit, V-sit and tuck holds for core strength
• Handstand practice and handstand push-up progressions
• Planche drills, dips, and elevated push-ups for shoulder and chest work

How durable and portable are these parallettes for regular training?

Constructed from high-load capacity steel tubes, they are built to withstand frequent, heavy use and support users up to 200 kg. The parallettes are completely demountable, weighing 5.6 kg total, which makes them simple to disassemble for transport, storage, or travel to outdoor training spots.

• Robust steel frame with 200 kg max user weight
• Compact 50 x 35 x 43 cm footprint for small spaces
• Completely demountable for easy transport and storage

Who is this for: PULLUP & DIP Fitness Parallettes suit calisthenics enthusiasts, CrossFitters, gymnasts and home trainers who want a stable, ergonomic tool for bodyweight skill work and strength progressions. They’re ideal for athletes seeking deeper movement range, reliable non-slip performance, and a compact, transportable setup that holds up under frequent use. Each pair includes an eBook with 37 parallette exercises so beginners and advanced users alike can plan progressive workouts.