Metolius Project Training Board — Black/White Swirl compact CNC‑milled board with ergonomic tapered holds

The Metolius Project Training Board CNC (Black/White Swirl) is a compact, affordably priced training board with CNC‑milled symmetry and a variety of ergonomically tapered holds for home or gym climbing practice.

Designed to deliver reliable grip variety in a small footprint, this training board gives climbers a selection of holds that are easy to mount and use in limited spaces. Its CNC milling creates consistent, fine texture and perfectly balanced edges, while the arc and tapering of the holds aim to improve comfort and alignment during hangs, pull‑ups, and campus-style movements. The board ships with a training guide and the mounting hardware you need to set it up quickly.

How is this board shaped to reduce strain and improve biomechanics?

The Project Training Board positions its holds along a broad arc that tapers outward and downward, which helps maintain more natural wrist and shoulder angles during use. The dual-dimension taper—from top to bottom—creates forearm clearance so movements feel less cramped and more efficient. These features are intended to encourage safer body positions during repetitive training sessions.

• Arc layout reduces awkward wrist deviation during hangs
• Top‑to‑bottom taper increases forearm clearance
• Holds angled outward and downward for ergonomic pulling

What makes the CNC milling and texture important?

CNC milling guarantees symmetry across the master and reproduces consistent hold geometry, so left and right positions behave the same during sets. The fine texture created in the milling process gives predictable friction without abrasive roughness, making it suitable for repeated training. This consistency helps when tracking progress and planning progressive loading.

• Precision milling ensures mirrored holds and repeatable grips
• Fine texture offers dependable friction without excessive skin wear
• Uniform contours aid consistent training loads and measurable progress

What components and guidance come with the board?

The package includes all standard mounting hardware and a comprehensive instruction set so you can install the board safely and begin training. A training guide outlines recommended exercises and progressions, which is helpful for climbers building a routine or integrating the board into a home setup. Everything needed for basic installation is included; check your wall substrate and tools before mounting.

• All necessary bolts, anchors, and mounting pieces included
• Step‑by‑step installation instructions for common wall types
• Training guide with exercise suggestions and progressions

How large is the board and where will it fit?

The Project Training Board measures 24.5" x 6" (622 mm x 152 mm), making it compact enough for narrow walls, doorways, and small home gyms. Its slim profile is ideal for adding focused finger and pull strength work without requiring a full climbing wall. The size also makes it easy to transport between locations or rotate into different training positions on a larger board setup.

• 24.5" x 6" footprint fits tight spaces and narrow studs
• Low profile for mounting above doors or on short walls
• Portable enough to move or reorient for varied workouts

Who is this for: Climbers seeking a budget‑friendly, well‑crafted training board that delivers multiple grip types in a compact package. It suits beginners wanting structured practice and more experienced athletes looking for a precise supplemental tool for finger strength, pull training, and campus-style movements. Also a good choice for coaches, small gyms, or apartment dwellers who need solid training features without a large installation footprint.