Metolius Project Training Board CNC - Blue Swirl 24.5" x 6" compact hangboard, CNC-milled ergonomic holds

Metolius Project Training Board CNC (Blue/Blue Swirl) is a compact, CNC-milled training board that delivers a balanced selection of ergonomically arranged holds for home or gym finger strength and movement practice.

Small enough to fit over a doorway or on a garage wall, this 24.5" x 6" (622 mm x 152 mm) board is designed to give climbers targeted practice without taking up a lot of space or money. The CNC milling ensures consistent, symmetrical shapes and a fine texture that balances skin and grip comfort. Comes with a full mounting kit and a training guide so you can start structured sessions right away.

How is the hold layout designed to reduce strain and improve ergonomics?

The holds follow a broad arc that tapers outward and downward so grips sit naturally under your fingers and allow safer wrist and forearm positions. Tapering in both dimensions creates clearance for the forearm, helping dynamic moves feel smoother while reducing awkward contact.

• Arc layout mirrors natural hand paths for pulling and locking.
• Tapered top-to-bottom profile improves forearm clearance.
• Even spacing supports progressive grip challenges.

What makes the CNC milling important for a training board?

CNC milling produces precise, repeatable hold geometry so each side feels the same and training becomes measurable. The fine texture applied after milling gives consistent friction across the surface, aiding realistic practice and predictable wear.

• Perfect symmetry between left and right sides for balanced training.
• Uniform texture for reliable grip and skin response.
• Durable finish that holds up to frequent sessions.

What mounting hardware and instructions are included, and how easy is installation?

The Project Training Board CNC ships with a comprehensive mounting kit and printed training guide, so setup is straightforward for most DIYers. The compact dimensions allow mounting on studs, plywood panels, or a dedicated frame, and the guide outlines safe bolt patterns and warm-up suggestions.

• All bolts and anchors needed for standard wood/solid surfaces included.
• Clear guide for hole placement and orientation to maximize ergonomics.
• Installation fits common home setups like garage walls or training racks.

How does the board fit into a training plan for different ability levels?

Its range of hold sizes and positions makes the board useful for beginners learning body positioning and experienced climbers refining finger strength and movement. Use it for repeatable hangboard-style hangs, movement drills along the arc, or as a compact campus alternative with varied difficulty.

• Beginner-friendly holds for learning proper grip and footwork.
• Intermediate to advanced options for timed hangs and repeaters.
• Compact size supports short, focused training sessions at home.

Who is this for? Climbers who want an inexpensive, space-efficient training tool will appreciate the Metolius Project Training Board CNC. It’s ideal for athletes needing precise, repeatable holds to track progress, coaches building home training setups, or anyone who wants a quality mini-board with professional-grade milling and a clear training plan. Not intended as a full-system campus board replacement but excellent as a compact supplement to larger training rigs.